Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: David Johnson
Team: Carroll Recreation Center (Carroll, IA)
Date: Monday, July 31, 2017
Time: 23:31
Distance: 7.22 Miles
Completed:
Calories: 350
Speed (MPH): 18.4 Avg / 29.3 Max
Power (Watts): 224 Avg / 346 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 116 Avg / 129 Max

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