Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andy Medcaff
Team: YMCA - Old Colony - Stoughton (Stoughton, MA)
Date: Monday, July 31, 2017
Time: 22:40
Distance: 7.00 Miles
Laps: 7.0
Calories: 258
Speed (MPH): 18.5 Avg / 25.2 Max
Power (Watts): 165 Avg / 356 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 148 Avg / 165 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:16
1.00 mi in 3:18
1.00 mi in 3:11
1.00 mi in 3:09
1.00 mi in 3:13
1.00 mi in 3:13

Goal

1 Completed Lap