Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dele Young
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, July 31, 2017
Time: 49:23
Distance: 12.00 Miles
Laps: 8.0
Calories: 477
Speed (MPH): 14.6 Avg / 21.6 Max
Power (Watts): 137 Avg / 359 Max
Cadence (RPM): 71 Avg / 97 Max
Heartrate (BPM): 32 Avg / 151 Max

Laps

1.50 mi in 7:20
1.50 mi in 7:00
1.50 mi in 6:28
1.50 mi in 5:35
1.50 mi in 6:03
1.50 mi in 5:39
1.50 mi in 5:08
1.50 mi in 6:10