Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: K Math
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Monday, July 31, 2017
Time: 35:09
Distance: 10.86 Miles
Laps: 2.0
Calories: 492
Speed (MPH): 18.5 Avg / 24.4 Max
Power (Watts): 209 Avg / 468 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 153 Avg / 167 Max

Laps

5.43 mi in 16:30
5.43 mi in 18:39

Goal

500 Calories