Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dom P
Team: Four80 Fitness (Rochester, MI)
Date: Monday, July 31, 2017
Time: 10:07
Distance: 1.63 Miles
Laps: 1.6
Calories: 40
Speed (MPH): 9.7 Avg / 16.2 Max
Power (Watts): 42 Avg / 119 Max
Cadence (RPM): 68 Avg / 108 Max
Heartrate (BPM): 170 Avg / 184 Max

Laps

1.00 mi in 6:04
0.63 mi in 4:03

Goal

10 Minutes