Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, July 31, 2017
Time: 15:00
Distance: 4.1 Miles
Completed:
Calories: 138
Speed (MPH): 16.2 Avg / 20.4 Max
Power (Watts): 129 Avg / 206 Max
Cadence (RPM): 54 Avg / 63 Max
Heartrate (BPM): 127 Avg / 144 Max

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