Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, July 31, 2017
Time: 23:23
Distance: 6.33 Miles
Completed:
Calories: 242
Speed (MPH): 16.2 Avg / 25.7 Max
Power (Watts): 148 Avg / 464 Max
Cadence (RPM): 43 Avg / 66 Max
Heartrate (BPM): 108 Avg / 119 Max

Ghost

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