Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ellen Spencer
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, July 31, 2017
Time: 19:15
Distance: 4.06 Miles
Laps: 1.2
Calories: 134
Speed (MPH): 12.7 Avg / 24.6 Max
Power (Watts): 92 Avg / 353 Max
Cadence (RPM): 72 Avg / 98 Max
Heartrate (BPM): 123 Avg / 144 Max

Laps

3.37 mi in 15:13
0.69 mi in 4:02