C. Sheffield

Chazz Sheffield

30-39

Year-to-date

Miles	41
Calories	1,720
Score	0

All-time

Miles	885
Calories	40,299
Score	0

Chazz Sheffield

Charles Sheffield

30-39

Monthly Activity

January 22, 2025

13.0 Miles

557 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 25:02

1

25:02

4.53

10.9

230

129

131

Fruitdale

4.42 mi in 15:44

1

15:44

4.42

16.9

166

152

136

Bent Spoke

4.01 mi in 15:44

1

15:44

4.01

15.3

161

147

135
January 21, 2025

27.0 Miles

1,103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

3.73 mi in 15:08

1

15:08

3.73

14.8

158

150

147

Coastal Run

3.37 mi in 12:25

1

12:25

3.37

16.3

137

160

148

Alpine Splash

2.93 mi in 12:26

1

12:26

2.93

14.1

131

152

147

Lost Trail

2.91 mi in 11:16

1

11:16

2.91

15.5

113

144

137

Evening Bliss

2.36 mi in 8:50

1

8:50

2.36

16.0

93

151

148

Rabbit Run

2.36 mi in 8:44

1

8:44

2.36

16.2

94

156

148

Campus Loop

2.03 mi in 6:51

1

6:51

2.03

17.8

82

176

148

Mini Mayhem

2.03 mi in 7:08

1

7:08

2.03

17.1

79

161

138

Redwood Dash

1.50 mi in 5:09

1

5:09

1.5

17.5

57

162

145

Rolling Thunder

1.02 mi in 3:25

1

3:25

1.02

17.9

43

187

146

Expresso Speedway

1.00 mi in 3:19

1

3:19

1

18.1

39

176

134

Titan Time

1.75 mi in 6:32

1

6:32

1.75

16.1

77

172

128
January 11, 2025

1.0 Miles

46 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:01

1

3:01

1

19.9

46

228

134
February 26, 2014

13.5 Miles

514 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 58:58

1

58:58

13.5

13.7

514

121

138
February 24, 2014

7.4 Miles

330 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 31:09

1

31:09

7.44

14.3

330

152

150
February 7, 2014

15.4 Miles

610 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:44

1

15:44

4.42

16.9

175

161

155

Ironhorse Rush

6.01 mi in 24:41

1

24:41

6.01

14.6

249

144

146

Dragon Fire

5.00 mi in 19:09

1

19:09

5

15.7

187

138

147
January 31, 2014

18.3 Miles

748 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 34:41

1

34:41

7.6

13.1

331

135

133

Thunderball

10.67 mi in 48:47

1

48:47

10.67

13.1

417

118

137
October 30, 2013

5.9 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

5.88 mi in 22:11

0.55

22:11

5.88

15.9

274

182

170
October 12, 2013

20.0 Miles

855 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.01 mi in 1:28:13

1

1:28:13

20.01

13.6

855

137

151
July 2, 2013

20.0 Miles

892 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.01 mi in 1:21:11

1

1:21:11

20.01

14.8

892

158

153

Road

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 3

Basic

Expresso Speedway

2:40

1.0
Miles

22.2
MPH

298
Watts

Expresso Speedway

2:40

1.0 Miles
22.2 MPH
298 Watts

Rolling Thunder

2:46

1.0
Miles

22.1
MPH

303
Watts

Rolling Thunder

2:46

1.0 Miles
22.1 MPH
303 Watts

Redwood Dash

4:15

1.5
Miles

21.2
MPH

266
Watts

Redwood Dash

4:15

1.5 Miles
21.2 MPH
266 Watts

Titan Time

6:32

1.8
Miles

16.1
MPH

172
Watts

Titan Time

6:32

1.8 Miles
16.1 MPH
172 Watts

Campus Loop

6:01

2.0
Miles

20.2
MPH

238
Watts

Campus Loop

6:01

2.0 Miles
20.2 MPH
238 Watts

Mini Mayhem

7:08

2.0
Miles

17.1
MPH

161
Watts

Mini Mayhem

7:08

2.0 Miles
17.1 MPH
161 Watts

Evening Bliss

7:14

2.4
Miles

19.4
MPH

226
Watts

Evening Bliss

7:14

2.4 Miles
19.4 MPH
226 Watts

Rabbit Run

8:44

2.4
Miles

16.4
MPH

156
Watts

Rabbit Run

8:44

2.4 Miles
16.4 MPH
156 Watts

Lost Trail

8:53

2.9
Miles

19.6
MPH

234
Watts

Lost Trail

8:53

2.9 Miles
19.6 MPH
234 Watts

Alpine Splash

9:50

2.9
Miles

17.9
MPH

232
Watts

Alpine Splash

9:50

2.9 Miles
17.9 MPH
232 Watts

Coastal Run

10:21

3.4
Miles

19.6
MPH

227
Watts

Coastal Run

10:21

3.4 Miles
19.6 MPH
227 Watts

Catacombs

15:08

3.7
Miles

14.8
MPH

150
Watts

Catacombs

15:08

3.7 Miles
14.8 MPH
150 Watts

Bent Spoke

12:12

4.0
Miles

19.4
MPH

247
Watts

Bent Spoke

12:12

4.0 Miles
19.4 MPH
247 Watts

Fruitdale

13:19

4.4
Miles

19.9
MPH

223
Watts

Fruitdale

13:19

4.4 Miles
19.9 MPH
223 Watts

Moderate

City Express

25:02

4.5
Miles

11.0
MPH

129
Watts

City Express

25:02

4.5 Miles
11.0 MPH
129 Watts

Dragon Fire

19:09

5.0
Miles

15.7
MPH

138
Watts

Dragon Fire

19:09

5.0 Miles
15.7 MPH
138 Watts

Billy Goat Falls

18:17

5.4
Miles

17.5
MPH

217
Watts

Billy Goat Falls

18:17

5.4 Miles
17.5 MPH
217 Watts

Broken Spoke

17:46

5.4
Miles

18.0
MPH

213
Watts

Broken Spoke

17:46

5.4 Miles
18.0 MPH
213 Watts

Moody Ambush

17:43

5.4
Miles

18.1
MPH

213
Watts

Moody Ambush

17:43

5.4 Miles
18.1 MPH
213 Watts

Ironhorse Rush

24:41

6.0
Miles

14.6
MPH

144
Watts

Ironhorse Rush

24:41

6.0 Miles
14.6 MPH
144 Watts

Quicksilver

19:54

6.3
Miles

19.1
MPH

219
Watts

Quicksilver

19:54

6.3 Miles
19.1 MPH
219 Watts

Farmers Bluff

21:53

6.9
Miles

18.9
MPH

220
Watts

Farmers Bluff

21:53

6.9 Miles
18.9 MPH
220 Watts

Stump Puller

21:55

6.9
Miles

18.9
MPH

220
Watts

Stump Puller

21:55

6.9 Miles
18.9 MPH
220 Watts

Apple Grinder

22:44

7.0
Miles

18.4
MPH

216
Watts

Apple Grinder

22:44

7.0 Miles
18.4 MPH
216 Watts

Challenging

Stormy Hollow

25:00

7.4
Miles

17.8
MPH

221
Watts

Stormy Hollow

25:00

7.4 Miles
17.8 MPH
221 Watts

Odyssey

34:41

7.6
Miles

13.2
MPH

135
Watts

Odyssey

34:41

7.6 Miles
13.2 MPH
135 Watts

Wicked Workout

26:54

7.9
Miles

17.5
MPH

229
Watts

Wicked Workout

26:54

7.9 Miles
17.5 MPH
229 Watts

Oh Mama

27:33

7.9
Miles

17.1
MPH

218
Watts

Oh Mama

27:33

7.9 Miles
17.1 MPH
218 Watts

Rough Rider

26:30

8.4
Miles

19.0
MPH

220
Watts

Rough Rider

26:30

8.4 Miles
19.0 MPH
220 Watts

Monkey Pass

30:51

9.5
Miles

18.6
MPH

222
Watts

Monkey Pass

30:51

9.5 Miles
18.6 MPH
222 Watts

Outlaw Rock

34:09

10.0
Miles

17.5
MPH

228
Watts

Outlaw Rock

34:09

10.0 Miles
17.5 MPH
228 Watts

Drifters Peak

35:43

10.1
Miles

17.0
MPH

217
Watts

Drifters Peak

35:43

10.1 Miles
17.0 MPH
217 Watts

Extreme

Thunderball

48:47

10.7
Miles

13.1
MPH

118
Watts

Thunderball

48:47

10.7 Miles
13.1 MPH
118 Watts

Gut Buster

37:12

11.0
Miles

17.7
MPH

236
Watts

Gut Buster

37:12

11.0 Miles
17.7 MPH
236 Watts

Vindicator

39:59

12.2
Miles

18.3
MPH

232
Watts

Vindicator

39:59

12.2 Miles
18.3 MPH
232 Watts

Pyramid Mountain

40:51

13.5
Miles

19.9
MPH

245
Watts

Pyramid Mountain

40:51

13.5 Miles
19.9 MPH
245 Watts

Temple Ridge

45:34

13.5
Miles

17.8
MPH

196
Watts

Temple Ridge

45:34

13.5 Miles
17.8 MPH
196 Watts

Ascension

1:04:56

18.3
Miles

16.9
MPH

209
Watts

Ascension

1:04:56

18.3 Miles
16.9 MPH
209 Watts

Savage Revenge

1:07:00

20.0
Miles

17.9
MPH

226
Watts

Savage Revenge

1:07:00

20.0 Miles
17.9 MPH
226 Watts

Year-to-date

All-time

Monthly Activity

January 22, 2025

13.0 Miles

557 Calories

0 Score

January 21, 2025

27.0 Miles

1,103 Calories

0 Score

January 11, 2025

1.0 Miles

46 Calories

0 Score

February 26, 2014

13.5 Miles

514 Calories

0 Score

February 24, 2014

7.4 Miles

330 Calories

0 Score

February 7, 2014

15.4 Miles

610 Calories

0 Score

January 31, 2014

18.3 Miles

748 Calories

0 Score

October 30, 2013

5.9 Miles

274 Calories

0 Score

October 12, 2013

20.0 Miles

855 Calories

0 Score

July 2, 2013

20.0 Miles

892 Calories

0 Score

Road

Challenges

Basic

2:40

2:46

4:15

6:32

6:01

7:08

7:14

8:44

8:53

9:50

10:21

15:08

12:12

13:19

Moderate

25:02

19:09

18:17

17:46

17:43

24:41

19:54

21:53

21:55

22:44

Challenging

25:00

34:41

26:54

27:33

26:30

30:51

34:09

35:43