Hope Smith
The Glencoe Club
60-69
Hope Smith
Double Centurion

All-time

Miles 408
Calories 16,367
Score 19,221

  • October 29, 2014

    3.4 Miles
    131 Calories
    0 Score
    Rides
    3.41 mi in 19:06

  • February 7, 2014

    0.8 Miles
    24 Calories
    0 Score
    Rides
    0.76 mi in 4:46

  • January 31, 2014

    1.3 Miles
    50 Calories
    0 Score
    Rides
    1.27 mi in 7:24

  • January 29, 2014

    1.2 Miles
    42 Calories
    0 Score
    Rides
    1.17 mi in 7:20

  • December 27, 2013

    4.6 Miles
    204 Calories
    0 Score
    Rides
    4.64 mi in 33:58

  • December 23, 2013

    4.3 Miles
    126 Calories
    0 Score
    Rides
    2.76 mi in 14:40
    0.70 mi in 3:56
    0.84 mi in 5:01

  • December 4, 2013

    3.5 Miles
    103 Calories
    0 Score
    Rides
    1.89 mi in 8:41
    1.59 mi in 7:11

  • November 20, 2013

    8.9 Miles
    415 Calories
    0 Score
    Rides
    7.87 mi in 45:21
    6,524 points

  • November 15, 2013

    2.2 Miles
    74 Calories
    0 Score
    Rides
    9,522 points

  • November 13, 2013

    4.5 Miles
    151 Calories
    0 Score
    Rides
    2.48 mi in 10:56
    3,175 points
    1.02 mi in 4:57
Ghost Buster 3
Who you gonna call?
October 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:45

1.0 Miles
16.7 MPH
155 Watts
Rolling Thunder

3:46

1.0 Miles
16.4 MPH
162 Watts
Redwood Dash

5:44

1.5 Miles
15.9 MPH
145 Watts
Campus Loop

7:49

2.0 Miles
15.7 MPH
144 Watts
Mini Mayhem

8:15

2.0 Miles
14.8 MPH
126 Watts
Evening Bliss

10:04

2.4 Miles
14.1 MPH
114 Watts
Rabbit Run

9:40

2.4 Miles
14.9 MPH
130 Watts
Lost Trail

12:29

2.9 Miles
14.2 MPH
116 Watts
Alpine Splash

13:33

2.9 Miles
13.1 MPH
143 Watts
Coastal Run

17:13

3.4 Miles
11.8 MPH
96 Watts
Bent Spoke

20:01

4.0 Miles
11.9 MPH
95 Watts
Fruitdale

23:19

4.4 Miles
12.2 MPH
74 Watts

Moderate

City Express

25:42

4.5 Miles
10.8 MPH
133 Watts
Dragon Fire

21:57

5.0 Miles
13.9 MPH
105 Watts
Billy Goat Falls

25:07

5.4 Miles
12.9 MPH
124 Watts
Broken Spoke

23:40

5.4 Miles
13.7 MPH
121 Watts
Moody Ambush

25:36

5.4 Miles
12.8 MPH
129 Watts
Quicksilver

27:01

6.3 Miles
14.1 MPH
124 Watts
Farmers Bluff

32:09

6.9 Miles
13.0 MPH
101 Watts
Apple Grinder

32:44

7.0 Miles
12.8 MPH
114 Watts

Challenging

Wicked Workout

39:21

7.9 Miles
12.0 MPH
127 Watts
Rough Rider

50:04

8.4 Miles
10.3 MPH
69 Watts
Monkey Pass

45:10

9.5 Miles
13.0 MPH
112 Watts
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