John Nasca
The Buffalo Club
40-49
John Nasca
Just Gettin' Started Dragons Return Ride of the Week: 19

All-time

Miles 1,993
Calories 74,345
Score 11,373,353

  • May 7, 2023

    7.0 Miles
    226 Calories
    0 Score
    Rides
    6.98 mi in 35:07

  • January 29, 2023

    6.5 Miles
    256 Calories
    0 Score
    Rides
    6.50 mi in 46:36

  • January 25, 2023

    4.0 Miles
    144 Calories
    0 Score
    Rides
    101,490 points
    46,040 points

  • September 25, 2022

    0.9 Miles
    30 Calories
    0 Score
    Rides
    35,430 points

  • April 27, 2022

    8.1 Miles
    248 Calories
    0 Score
    Rides
    8.12 mi in 35:55

  • April 14, 2022

    3.7 Miles
    122 Calories
    0 Score
    Rides
    3.73 mi in 23:18

  • March 30, 2022

    6.0 Miles
    219 Calories
    0 Score
    Rides
    6.01 mi in 31:07

  • March 27, 2022

    4.6 Miles
    227 Calories
    0 Score
    Rides
    4.64 mi in 35:37

  • March 25, 2022

    5.0 Miles
    171 Calories
    0 Score
    Rides
    5.00 mi in 22:53

  • March 23, 2022

    6.9 Miles
    207 Calories
    0 Score
    Rides
    6.91 mi in 36:15
Titan
Burn 2,500 Calories
May 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Return
Master
Pirates Cove
Captain
Animal Adventure
Voyager
Dragons Island
Tamer
Downhill Drama
Dare Devil
Coin Toss
Collector

Challenges

Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 4
Ride of the Week: 4
King of the Mountains
King of the Mountains
Titan 5000
Titan 5000
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge
Century Ride
Century Ride

Basic

Expresso Speedway

3:36

1.0 Miles
16.8 MPH
157 Watts
Rolling Thunder

4:13

1.0 Miles
14.4 MPH
124 Watts
Redwood Dash

5:57

1.5 Miles
15.0 MPH
123 Watts
Campus Loop

8:45

2.0 Miles
13.9 MPH
106 Watts
Mini Mayhem

6:42

2.0 Miles
18.1 MPH
199 Watts
Evening Bliss

10:46

2.4 Miles
13.2 MPH
107 Watts
Rabbit Run

11:44

2.4 Miles
11.9 MPH
76 Watts
Lost Trail

13:22

2.9 Miles
13.1 MPH
104 Watts
Alpine Splash

16:43

2.9 Miles
10.6 MPH
104 Watts
Coastal Run

14:43

3.4 Miles
13.8 MPH
107 Watts
Catacombs

23:18

3.7 Miles
9.6 MPH
70 Watts
Bent Spoke

19:27

4.0 Miles
12.3 MPH
101 Watts
Fruitdale

16:41

4.4 Miles
15.9 MPH
140 Watts

Moderate

City Express

25:54

4.5 Miles
10.5 MPH
135 Watts
Dragon Fire

18:17

5.0 Miles
16.4 MPH
161 Watts
Billy Goat Falls

24:08

5.4 Miles
13.3 MPH
145 Watts
Broken Spoke

24:38

5.4 Miles
13.0 MPH
120 Watts
Moody Ambush

20:30

5.4 Miles
15.7 MPH
169 Watts
Oblivion

31:47

5.8 Miles
10.9 MPH
77 Watts
Ironhorse Rush

30:51

6.0 Miles
11.6 MPH
105 Watts
Quicksilver

24:03

6.3 Miles
15.8 MPH
155 Watts
Farmers Bluff

29:27

6.9 Miles
14.1 MPH
132 Watts
Stump Puller

27:47

6.9 Miles
15.0 MPH
140 Watts
Apple Grinder

25:17

7.0 Miles
16.5 MPH
181 Watts
Sunday Afternoon

35:07

7.0 Miles
11.9 MPH
90 Watts

Challenging

Ravens Roost

33:38

7.2 Miles
12.9 MPH
120 Watts
Stormy Hollow

29:40

7.4 Miles
15.1 MPH
166 Watts
Odyssey

34:40

7.6 Miles
13.2 MPH
136 Watts
Wicked Workout

37:34

7.9 Miles
12.6 MPH
137 Watts
Oh Mama

37:39

7.9 Miles
12.6 MPH
143 Watts
Rough Rider

32:36

8.4 Miles
15.4 MPH
155 Watts
Falcon Flight

37:33

8.4 Miles
13.4 MPH
110 Watts
Track Fever

38:29

9.0 Miles
13.8 MPH
89 Watts
Monkey Pass

34:36

9.5 Miles
16.7 MPH
184 Watts
Outlaw Rock

44:59

10.0 Miles
13.4 MPH
157 Watts
Camel Country

51:13

10.0 Miles
11.7 MPH
112 Watts
Drifters Peak

49:52

10.2 Miles
12.3 MPH
139 Watts
Lucky Streak

44:06

10.6 Miles
14.4 MPH
123 Watts

Extreme

Thunderball

48:08

10.7 Miles
13.3 MPH
122 Watts
Gut Buster

42:15

11.0 Miles
15.6 MPH
201 Watts
Lost Valley

56:47

11.5 Miles
12.2 MPH
136 Watts
Ocean Plunge

1:10:21

11.8 Miles
10.1 MPH
94 Watts
Vindicator

48:05

12.2 Miles
15.2 MPH
174 Watts
Grape Stomper

54:13

12.2 Miles
13.5 MPH
142 Watts
Pyramid Mountain

47:29

13.5 Miles
17.2 MPH
185 Watts
Temple Ridge

48:09

13.5 Miles
17.0 MPH
186 Watts
Ascension

1:41:43

18.3 Miles
10.8 MPH
101 Watts
Savage Revenge

1:21:07

20.0 Miles
14.9 MPH
174 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default