D. Phipps

David Phipps

40-49

All-time

Miles	1,332
Calories	59,115
Score	4,911

David Phipps

Expresso Warehouse

40-49

December 23, 2013

15.8 Miles

690 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

4.74 mi in 18:06

0.75

18:06

4.74

15.7

184

146

139

Gut Buster

11.03 mi in 48:21

1

48:21

11.03

13.7

506

150

0
August 23, 2012

5.0 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 16:34

1

16:34

5

18.1

222

200

0
August 17, 2012

10.1 Miles

464 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 35:00

1

35:00

9.54

16.4

440

185

116

Odyssey

0.59 mi in 2:31

0.08

2:31

0.59

14.1

25

144

108
August 14, 2012

9.5 Miles

430 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 34:49

1

34:49

9.54

16.4

430

181

125
August 10, 2012

10.0 Miles

437 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

10.00 mi in 33:48

2

33:48

10

17.8

437

191

126
August 6, 2012

1.0 Miles

39 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:31

1

3:31

1

17.1

39

165

0
August 3, 2012

9.5 Miles

437 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 34:28

1

34:28

9.54

16.6

437

187

132
July 31, 2012

5.0 Miles

208 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 17:33

1

17:33

5

17.1

208

174

0
July 20, 2012

9.5 Miles

426 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 35:54

1

35:54

9.54

15.9

426

173

0
July 19, 2012

6.0 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 23:20

1

23:20

6.01

15.5

266

165

152

Road

Millennium

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:31

1.0
Miles

17.2
MPH

165
Watts

Expresso Speedway

3:31

1.0 Miles
17.2 MPH
165 Watts

Rolling Thunder

3:00

1.0
Miles

20.2
MPH

249
Watts

Rolling Thunder

3:00

1.0 Miles
20.2 MPH
249 Watts

Evening Bliss

8:22

2.4
Miles

16.7
MPH

158
Watts

Evening Bliss

8:22

2.4 Miles
16.7 MPH
158 Watts

Lost Trail

8:53

2.9
Miles

19.6
MPH

238
Watts

Lost Trail

8:53

2.9 Miles
19.6 MPH
238 Watts

Alpine Splash

9:56

2.9
Miles

17.7
MPH

218
Watts

Alpine Splash

9:56

2.9 Miles
17.7 MPH
218 Watts

Coastal Run

10:29

3.4
Miles

19.3
MPH

228
Watts

Coastal Run

10:29

3.4 Miles
19.3 MPH
228 Watts

Bent Spoke

12:02

4.0
Miles

19.6
MPH

251
Watts

Bent Spoke

12:02

4.0 Miles
19.6 MPH
251 Watts

Fruitdale

14:14

4.4
Miles

18.6
MPH

188
Watts

Fruitdale

14:14

4.4 Miles
18.6 MPH
188 Watts

Moderate

Dragon Fire

16:34

5.0
Miles

18.1
MPH

201
Watts

Dragon Fire

16:34

5.0 Miles
18.1 MPH
201 Watts

Billy Goat Falls

16:11

5.4
Miles

19.8
MPH

264
Watts

Billy Goat Falls

16:11

5.4 Miles
19.8 MPH
264 Watts

Broken Spoke

17:49

5.4
Miles

18.0
MPH

224
Watts

Broken Spoke

17:49

5.4 Miles
18.0 MPH
224 Watts

Moody Ambush

18:11

5.4
Miles

17.6
MPH

209
Watts

Moody Ambush

18:11

5.4 Miles
17.6 MPH
209 Watts

Ironhorse Rush

23:20

6.0
Miles

15.4
MPH

165
Watts

Ironhorse Rush

23:20

6.0 Miles
15.4 MPH
165 Watts

Quicksilver

19:15

6.3
Miles

19.7
MPH

239
Watts

Quicksilver

19:15

6.3 Miles
19.7 MPH
239 Watts

Farmers Bluff

21:38

6.9
Miles

19.1
MPH

228
Watts

Farmers Bluff

21:38

6.9 Miles
19.1 MPH
228 Watts

Stump Puller

21:11

6.9
Miles

19.5
MPH

240
Watts

Stump Puller

21:11

6.9 Miles
19.5 MPH
240 Watts

Apple Grinder

26:16

7.0
Miles

16.0
MPH

169
Watts

Apple Grinder

26:16

7.0 Miles
16.0 MPH
169 Watts

Challenging

Stormy Hollow

28:19

7.4
Miles

15.8
MPH

175
Watts

Stormy Hollow

28:19

7.4 Miles
15.8 MPH
175 Watts

Wicked Workout

29:58

7.9
Miles

15.7
MPH

182
Watts

Wicked Workout

29:58

7.9 Miles
15.7 MPH
182 Watts

Rough Rider

28:43

8.4
Miles

17.5
MPH

181
Watts

Rough Rider

28:43

8.4 Miles
17.5 MPH
181 Watts

Monkey Pass

29:19

9.5
Miles

19.5
MPH

247
Watts

Monkey Pass

29:19

9.5 Miles
19.5 MPH
247 Watts

Outlaw Rock

34:26

10.0
Miles

17.4
MPH

224
Watts

Outlaw Rock

34:26

10.0 Miles
17.4 MPH
224 Watts

Drifters Peak

35:26

10.1
Miles

17.1
MPH

214
Watts

Drifters Peak

35:26

10.1 Miles
17.1 MPH
214 Watts

Extreme

Gut Buster

39:06

11.0
Miles

16.8
MPH

209
Watts

Gut Buster

39:06

11.0 Miles
16.8 MPH
209 Watts

Pyramid Mountain

43:38

13.5
Miles

18.6
MPH

219
Watts

Pyramid Mountain

43:38

13.5 Miles
18.6 MPH
219 Watts

Temple Ridge

48:32

13.5
Miles

16.8
MPH

184
Watts

Temple Ridge

48:32

13.5 Miles
16.8 MPH
184 Watts

Savage Revenge

1:21:37

20.0
Miles

14.8
MPH

161
Watts

Savage Revenge

1:21:37

20.0 Miles
14.8 MPH
161 Watts

All-time

December 23, 2013

15.8 Miles

690 Calories

0 Score

August 23, 2012

5.0 Miles

222 Calories

0 Score

August 17, 2012

10.1 Miles

464 Calories

0 Score

August 14, 2012

9.5 Miles

430 Calories

0 Score

August 10, 2012

10.0 Miles

437 Calories

0 Score

August 6, 2012

1.0 Miles

39 Calories

0 Score

August 3, 2012

9.5 Miles

437 Calories

0 Score

July 31, 2012

5.0 Miles

208 Calories

0 Score

July 20, 2012

9.5 Miles

426 Calories

0 Score

July 19, 2012

6.0 Miles

266 Calories

0 Score

Road

Basic

3:31

3:00

8:22

8:53

9:56

10:29

12:02

14:14

Moderate

16:34

16:11

17:49

18:11

23:20

19:15

21:38

21:11

26:16

Challenging

28:19

29:58

28:43

29:19

34:26

35:26

Extreme

39:06

43:38

48:32

1:21:37

Millennium

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner