Jim Kovach
Monroeville Senior Center
70-79
Jim Kovach
Penta-kilo-miler Proving Grounds Workout Wizard

All-time

Miles 10,491
Calories 145,786
Score 32,823,842

  • November 26, 2019

    14.2 Miles
    151 Calories
    0 Score
    Rides
    53,305 points

  • November 25, 2019

    16.1 Miles
    186 Calories
    0 Score
    Rides
    70,411 points

  • November 19, 2019

    11.1 Miles
    119 Calories
    0 Score
    Rides
    45,320 points

  • November 7, 2019

    6.0 Miles
    229 Calories
    0 Score
    Rides
    6.01 mi in 40:26

  • October 28, 2019

    11.2 Miles
    125 Calories
    0 Score
    Rides
    47,961 points

  • October 21, 2019

    11.4 Miles
    128 Calories
    0 Score
    Rides
    49,384 points

  • October 18, 2019

    8.3 Miles
    90 Calories
    0 Score
    Rides
    34,398 points

  • September 19, 2019

    17.5 Miles
    181 Calories
    0 Score
    Rides
    72,863 points

  • September 18, 2019

    13.7 Miles
    153 Calories
    0 Score
    Rides
    62,449 points

  • September 17, 2019

    16.7 Miles
    178 Calories
    0 Score
    Rides
    63,402 points
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Tour de Monroeville
How far can you go?!?
1 Apr 2019 - 31 May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Proving Grounds
Proving Grounds

Challenges

Workout Wizard
Workout Wizard
Tour de Monroeville
Tour de Monroeville
Workout Wizard
Workout Wizard
Road Warrior
Road Warrior
Titan
Titan
Workout Wizard
Workout Wizard
King of the Mountains
King of the Mountains
Top 100 Dragon Hunter
Top 100 Dragon Hunter
Top 100 Dragon Hunter
Top 100 Dragon Hunter
Top 100 Dragon Hunter
Top 100 Dragon Hunter
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Dragon Hunter
Top 100 Dragon Hunter
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Road Warrior
Tiki Titan
Tiki Titan

Basic

Expresso Speedway

3:48

1.0 Miles
15.6 MPH
129 Watts
Rolling Thunder

6:06

1.0 Miles
10.0 MPH
67 Watts
Redwood Dash

6:52

1.5 Miles
12.9 MPH
104 Watts
Campus Loop

8:40

2.0 Miles
14.0 MPH
112 Watts
Mini Mayhem

9:11

2.0 Miles
13.1 MPH
109 Watts
Evening Bliss

12:06

2.4 Miles
11.6 MPH
90 Watts
Rabbit Run

10:22

2.4 Miles
13.5 MPH
111 Watts
Lost Trail

21:40

2.9 Miles
8.1 MPH
42 Watts
Alpine Splash

19:08

2.9 Miles
9.2 MPH
85 Watts
Coastal Run

17:01

3.4 Miles
11.9 MPH
85 Watts
Bent Spoke

20:39

4.0 Miles
11.4 MPH
89 Watts
Fruitdale

27:50

4.4 Miles
9.5 MPH
48 Watts

Moderate

City Express

31:14

4.5 Miles
8.7 MPH
99 Watts
Dragon Fire

21:09

5.0 Miles
14.2 MPH
106 Watts
Billy Goat Falls

31:25

5.4 Miles
10.2 MPH
88 Watts
Broken Spoke

27:45

5.4 Miles
11.5 MPH
94 Watts
Moody Ambush

27:15

5.4 Miles
11.8 MPH
97 Watts
Ironhorse Rush

40:26

6.0 Miles
8.9 MPH
71 Watts
Farmers Bluff

40:03

6.9 Miles
10.4 MPH
69 Watts
Sunday Afternoon

38:49

7.0 Miles
10.8 MPH
77 Watts

Challenging

Ravens Roost

46:48

7.2 Miles
9.2 MPH
65 Watts

Extreme

Thunderball

54:33

10.7 Miles
11.8 MPH
95 Watts
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