A. Burnham

Alan Burnham

40-49

All-time

Miles	319
Calories	10,458
Score	61,166

Alan Burnham

Gold's Gym - Culpeper

40-49

March 31, 2014

2.4 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:43

1

8:43

2.36

16.2

90

148

163
March 25, 2014

2.0 Miles

71 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:36

1

7:36

2.03

16.0

71

132

163
February 7, 2014

2.0 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:31

1

8:31

2.03

14.3

65

103

144
January 29, 2014

1.5 Miles

50 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:48

1

5:48

1.5

15.5

50

119

165
January 28, 2014

1.0 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

29

86

132
January 21, 2014

5.6 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

30

90

146

Rolling Thunder

1.02 mi in 4:45

1

4:45

1.02

12.9

30

83

137

Campus Loop

2.03 mi in 9:26

1

9:26

2.03

12.9

59

80

142

Redwood Dash

1.50 mi in 6:10

1

6:10

1.5

14.6

46

103

152
December 18, 2013

2.4 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:29

1

10:29

2.36

13.5

74

95

159
October 7, 2013

2.4 Miles

80 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:41

1

9:41

2.36

14.6

80

115

156
September 16, 2013

2.4 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:13

1

9:13

2.36

15.4

85

129

164
September 10, 2013

2.9 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:35

1

13:35

2.91

12.9

92

89

145

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:34

1.0
Miles

16.9
MPH

143
Watts

Expresso Speedway

3:34

1.0 Miles
16.9 MPH
143 Watts

Rolling Thunder

3:49

1.0
Miles

16.1
MPH

138
Watts

Rolling Thunder

3:49

1.0 Miles
16.1 MPH
138 Watts

Redwood Dash

5:06

1.5
Miles

17.4
MPH

178
Watts

Redwood Dash

5:06

1.5 Miles
17.4 MPH
178 Watts

Campus Loop

7:36

2.0
Miles

16.2
MPH

132
Watts

Campus Loop

7:36

2.0 Miles
16.2 MPH
132 Watts

Mini Mayhem

8:31

2.0
Miles

14.4
MPH

103
Watts

Mini Mayhem

8:31

2.0 Miles
14.4 MPH
103 Watts

Evening Bliss

8:39

2.4
Miles

16.1
MPH

159
Watts

Evening Bliss

8:39

2.4 Miles
16.1 MPH
159 Watts

Rabbit Run

9:13

2.4
Miles

15.5
MPH

129
Watts

Rabbit Run

9:13

2.4 Miles
15.5 MPH
129 Watts

Lost Trail

11:45

2.9
Miles

14.9
MPH

118
Watts

Lost Trail

11:45

2.9 Miles
14.9 MPH
118 Watts

Alpine Splash

12:29

2.9
Miles

14.1
MPH

139
Watts

Alpine Splash

12:29

2.9 Miles
14.1 MPH
139 Watts

Coastal Run

12:54

3.4
Miles

15.6
MPH

147
Watts

Coastal Run

12:54

3.4 Miles
15.6 MPH
147 Watts

Fruitdale

17:17

4.4
Miles

15.4
MPH

115
Watts

Fruitdale

17:17

4.4 Miles
15.4 MPH
115 Watts

Extreme

Thunderball

50:07

10.7
Miles

12.8
MPH

102
Watts

Thunderball

50:07

10.7 Miles
12.8 MPH
102 Watts

All-time

March 31, 2014

2.4 Miles

90 Calories

0 Score

March 25, 2014

2.0 Miles

71 Calories

0 Score

February 7, 2014

2.0 Miles

65 Calories

0 Score

January 29, 2014

1.5 Miles

50 Calories

0 Score

January 28, 2014

1.0 Miles

29 Calories

0 Score

January 21, 2014

5.6 Miles

164 Calories

0 Score

December 18, 2013

2.4 Miles

74 Calories

0 Score

October 7, 2013

2.4 Miles

80 Calories

0 Score

September 16, 2013

2.4 Miles

85 Calories

0 Score

September 10, 2013

2.9 Miles

92 Calories

0 Score

Road

Basic

3:34

3:49

5:06

7:36

8:31

8:39

9:13

11:45

12:29

12:54

17:17

Extreme

50:07

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain