David Hall
Dan Abraham Healthy Living Center - Mayo Clinic
50-59
David Hall
Just Gettin' Started

All-time

Miles 1,848
Calories 70,371
Score 0

  • July 17, 2015

    4.0 Miles
    145 Calories
    0 Score
    Rides
    4.04 mi in 17:04

  • June 5, 2015

    6.9 Miles
    260 Calories
    0 Score
    Rides
    6.90 mi in 30:38

  • May 13, 2015

    7.1 Miles
    246 Calories
    0 Score
    Rides
    7.10 mi in 30:15

  • May 5, 2015

    7.2 Miles
    269 Calories
    0 Score
    Rides
    7.15 mi in 30:03

  • April 8, 2015

    7.3 Miles
    283 Calories
    0 Score
    Rides
    7.29 mi in 30:03

  • March 13, 2015

    7.1 Miles
    270 Calories
    0 Score
    Rides
    7.14 mi in 30:22

  • March 4, 2015

    7.4 Miles
    264 Calories
    0 Score
    Rides
    7.38 mi in 30:03

  • February 16, 2015

    5.8 Miles
    206 Calories
    0 Score
    Rides
    5.82 mi in 24:38

  • February 6, 2015

    7.0 Miles
    244 Calories
    0 Score
    Rides
    7.03 mi in 30:03

  • February 5, 2015

    7.2 Miles
    258 Calories
    0 Score
    Rides
    7.23 mi in 30:03
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Final Round
22 Jun 2014 - 28 Jun 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:19

1.0 Miles
18.2 MPH
172 Watts
Rolling Thunder

4:02

1.0 Miles
15.1 MPH
128 Watts
Redwood Dash

5:38

1.5 Miles
15.9 MPH
133 Watts
Campus Loop

7:43

2.0 Miles
15.9 MPH
140 Watts
Evening Bliss

8:13

2.4 Miles
17.0 MPH
172 Watts
Rabbit Run

9:30

2.4 Miles
15.0 MPH
130 Watts
Lost Trail

10:23

2.9 Miles
16.9 MPH
169 Watts
Alpine Splash

13:08

2.9 Miles
13.5 MPH
144 Watts
Coastal Run

12:31

3.4 Miles
16.2 MPH
150 Watts
Bent Spoke

16:56

4.0 Miles
14.1 MPH
123 Watts
Fruitdale

15:39

4.4 Miles
17.1 MPH
162 Watts

Moderate

City Express

24:38

4.5 Miles
11.2 MPH
150 Watts
Dragon Fire

18:31

5.0 Miles
16.2 MPH
151 Watts
Billy Goat Falls

21:31

5.4 Miles
15.0 MPH
175 Watts
Broken Spoke

23:05

5.4 Miles
14.1 MPH
131 Watts
Moody Ambush

21:42

5.4 Miles
15.0 MPH
148 Watts
Ironhorse Rush

26:44

6.0 Miles
13.7 MPH
133 Watts
Quicksilver

22:41

6.3 Miles
16.8 MPH
169 Watts
Farmers Bluff

27:24

6.9 Miles
15.3 MPH
140 Watts
Apple Grinder

26:14

7.0 Miles
16.0 MPH
166 Watts
Sunday Afternoon

28:37

7.0 Miles
14.7 MPH
142 Watts
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