M H
Stow Fitness Center
60-69
M H
Double Millennium Calorie Crusher

Year-to-date

Miles 157
Calories 5,682
Score 500

All-time

Miles 2,116
Calories 101,568
Score 19,407

Monthly Activity

  • April 25, 2024

    6.2 Miles
    262 Calories
    0 Score
    Rides
    0.26 mi in 1:54
    5.37 mi in 20:29
    0.56 mi in 2:42

  • April 19, 2024

    7.5 Miles
    283 Calories
    0 Score
    Rides
    0.45 mi in 3:07
    6.33 mi in 21:58
    0.37 mi in 2:22
    0.36 mi in 1:46

  • April 13, 2024

    8.3 Miles
    25 Calories
    0 Score
    Rides
    0.62 mi in 3:28
    7.40 mi in 0:02
    0.30 mi in 1:36

  • April 6, 2024

    5.4 Miles
    12 Calories
    0 Score
    Rides
    0.41 mi in 2:13
    5.00 mi in 0:08

  • April 5, 2024

    6.0 Miles
    18 Calories
    0 Score
    Rides
    0.26 mi in 1:26
    5.40 mi in 0:03
    0.32 mi in 3:04

  • April 1, 2024

    8.0 Miles
    321 Calories
    0 Score
    Rides
    0.32 mi in 2:54
    6.98 mi in 24:40
    0.38 mi in 2:26
    0.31 mi in 1:30

  • March 29, 2024

    8.2 Miles
    312 Calories
    0 Score
    Rides
    0.46 mi in 2:28
    6.91 mi in 24:47
    0.57 mi in 2:55
    0.28 mi in 1:46

  • March 27, 2024

    6.8 Miles
    262 Calories
    0 Score
    Rides
    0.48 mi in 2:47
    5.43 mi in 19:45
    0.35 mi in 2:10
    0.55 mi in 2:26

  • March 22, 2024

    6.1 Miles
    249 Calories
    0 Score
    Rides
    5.75 mi in 20:32
    0.38 mi in 3:57

  • March 20, 2024

    6.3 Miles
    250 Calories
    0 Score
    Rides
    0.60 mi in 5:19
    5.43 mi in 19:54
    0.31 mi in 1:37
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher

Basic

Expresso Speedway

2:24

1.0 Miles
25.2 MPH
400 Watts
Rolling Thunder

2:35

1.0 Miles
23.6 MPH
358 Watts
Redwood Dash

3:47

1.5 Miles
24.1 MPH
364 Watts
Campus Loop

6:02

2.0 Miles
20.4 MPH
248 Watts
Mini Mayhem

6:53

2.0 Miles
17.5 MPH
162 Watts
Evening Bliss

6:16

2.4 Miles
22.8 MPH
335 Watts
Rabbit Run

11:09

2.4 Miles
12.7 MPH
116 Watts
Lost Trail

7:54

2.9 Miles
22.2 MPH
318 Watts
Alpine Splash

7:42

2.9 Miles
22.8 MPH
378 Watts
Coastal Run

8:49

3.4 Miles
22.9 MPH
335 Watts
Bent Spoke

10:31

4.0 Miles
22.7 MPH
352 Watts
Fruitdale

11:29

4.4 Miles
23.1 MPH
325 Watts

Moderate

City Express

22:04

4.5 Miles
12.5 MPH
157 Watts
Dragon Fire

17:05

5.0 Miles
17.6 MPH
167 Watts
Billy Goat Falls

16:04

5.4 Miles
20.1 MPH
297 Watts
Broken Spoke

14:19

5.4 Miles
22.5 MPH
348 Watts
Moody Ambush

14:13

5.4 Miles
22.7 MPH
356 Watts
Oblivion

20:32

5.8 Miles
16.9 MPH
166 Watts
Ironhorse Rush

22:45

6.0 Miles
15.8 MPH
162 Watts
Quicksilver

16:33

6.3 Miles
23.0 MPH
341 Watts
Farmers Bluff

17:56

6.9 Miles
23.2 MPH
355 Watts
Stump Puller

17:52

6.9 Miles
23.2 MPH
358 Watts
Apple Grinder

18:59

7.0 Miles
22.1 MPH
329 Watts
Sunday Afternoon

24:40

7.0 Miles
16.9 MPH
175 Watts

Challenging

Stormy Hollow

20:05

7.4 Miles
22.2 MPH
354 Watts
Wicked Workout

22:36

7.9 Miles
20.9 MPH
336 Watts
Oh Mama

22:43

7.9 Miles
20.8 MPH
327 Watts
Rough Rider

22:16

8.4 Miles
22.6 MPH
332 Watts
Monkey Pass

25:34

9.5 Miles
22.4 MPH
339 Watts
Outlaw Rock

27:56

10.0 Miles
21.5 MPH
348 Watts
Drifters Peak

27:46

10.1 Miles
21.9 MPH
360 Watts

Extreme

Gut Buster

33:59

11.0 Miles
19.5 MPH
293 Watts
Vindicator

36:19

12.2 Miles
20.1 MPH
291 Watts
Pyramid Mountain

38:24

13.5 Miles
21.1 MPH
287 Watts
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