Clif Smith
Stow Fitness Center
60-69
Clif Smith
Double Centurion

All-time

Miles 217
Calories 9,510
Score 13,725

  • March 28, 2015

    2.4 Miles
    90 Calories
    0 Score
    Rides
    2.36 mi in 9:10

  • January 3, 2015

    0.8 Miles
    37 Calories
    0 Score
    Rides
    0.78 mi in 4:01

  • October 3, 2014

    4.8 Miles
    261 Calories
    0 Score
    Rides
    4.78 mi in 26:57

  • June 13, 2014

    1.9 Miles
    99 Calories
    0 Score
    Rides
    1.92 mi in 10:22

  • March 13, 2014

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.00 mi in 3:30

  • March 10, 2014

    4.8 Miles
    253 Calories
    0 Score
    Rides
    4.78 mi in 25:53

  • February 6, 2014

    2.0 Miles
    78 Calories
    0 Score
    Rides
    2.03 mi in 7:06

  • September 6, 2013

    2.9 Miles
    131 Calories
    0 Score
    Rides
    2.93 mi in 13:45

  • August 31, 2013

    4.0 Miles
    167 Calories
    0 Score
    Rides
    4.01 mi in 14:45

  • May 17, 2013

    3.5 Miles
    160 Calories
    0 Score
    Rides
    3.54 mi in 18:01
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Ghost Buster 3
Who you gonna call?
October 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:30

1.0 Miles
16.8 MPH
156 Watts
Redwood Dash

4:37

1.5 Miles
19.3 MPH
203 Watts
Campus Loop

6:18

2.0 Miles
19.2 MPH
223 Watts
Mini Mayhem

7:06

2.0 Miles
17.0 MPH
159 Watts
Evening Bliss

7:25

2.4 Miles
18.8 MPH
220 Watts
Rabbit Run

9:10

2.4 Miles
15.2 MPH
142 Watts
Lost Trail

10:06

2.9 Miles
17.3 MPH
176 Watts
Alpine Splash

11:23

2.9 Miles
15.4 MPH
176 Watts
Coastal Run

12:25

3.4 Miles
16.3 MPH
160 Watts
Bent Spoke

14:23

4.0 Miles
16.5 MPH
175 Watts
Fruitdale

15:05

4.4 Miles
17.5 MPH
165 Watts

Moderate

City Express

21:18

4.5 Miles
12.9 MPH
171 Watts
Dragon Fire

18:18

5.0 Miles
16.4 MPH
165 Watts
Billy Goat Falls

19:38

5.4 Miles
16.4 MPH
202 Watts
Broken Spoke

19:42

5.4 Miles
16.3 MPH
181 Watts
Moody Ambush

19:24

5.4 Miles
16.5 MPH
178 Watts
Quicksilver

21:02

6.3 Miles
18.0 MPH
204 Watts
Farmers Bluff

22:32

6.9 Miles
18.4 MPH
216 Watts

Challenging

Stormy Hollow

28:06

7.4 Miles
15.9 MPH
184 Watts
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