M. H.
Urban Renaissance - 1600 Seventh
40-49
M. H.
Next Stop: Glory Expressopocalypse Survivor

All-time

Miles 963
Calories 44,631
Score 110

  • April 16, 2015

    28.0 Miles
    1,358 Calories
    0 Score
    Rides
    13.51 mi in 39:41
    13.50 mi in 39:21
    1.00 mi in 4:10

  • April 14, 2015

    25.9 Miles
    1,241 Calories
    0 Score
    Rides
    1.00 mi in 2:51
    10.67 mi in 33:04
    12.18 mi in 38:42
    2.00 mi in 7:22

  • April 13, 2015

    24.0 Miles
    1,243 Calories
    0 Score
    Rides
    4.00 mi in 11:42
    20.02 mi in 1:01:32

  • April 7, 2015

    25.5 Miles
    1,228 Calories
    0 Score
    Rides
    2.00 mi in 6:02
    9.54 mi in 28:13
    2.00 mi in 5:56
    10.01 mi in 32:32
    2.00 mi in 8:04

  • April 6, 2015

    25.9 Miles
    1,255 Calories
    0 Score
    Rides
    2.00 mi in 6:02
    10.01 mi in 32:54
    2.00 mi in 6:08
    7.87 mi in 23:23
    4.00 mi in 14:32

  • April 1, 2015

    26.0 Miles
    1,205 Calories
    0 Score
    Rides
    7.87 mi in 25:35
    2.00 mi in 6:42
    7.22 mi in 22:52
    2.00 mi in 6:46
    6.91 mi in 22:32

  • March 31, 2015

    25.5 Miles
    1,270 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    6.98 mi in 21:03
    7.87 mi in 25:17
    2.00 mi in 6:03
    7.60 mi in 24:14

  • March 30, 2015

    25.0 Miles
    1,264 Calories
    0 Score
    Rides
    5.00 mi in 15:11
    20.02 mi in 1:02:29

  • March 25, 2015

    30.6 Miles
    1,594 Calories
    0 Score
    Rides
    1.00 mi in 2:55
    7.87 mi in 25:44
    10.16 mi in 32:59
    11.53 mi in 37:51

  • March 24, 2015

    30.0 Miles
    1,377 Calories
    0 Score
    Rides
    3.00 mi in 9:30
    13.50 mi in 41:11
    13.51 mi in 41:47
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Expressopocalypse Survivor
Expressopocalypse Survivor
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
Titan 5000 II
Titan 5000 II

Basic

Expresso Speedway

2:33

1.0 Miles
23.5 MPH
320 Watts
Rolling Thunder

2:53

1.0 Miles
21.2 MPH
258 Watts
Redwood Dash

4:26

1.5 Miles
20.1 MPH
217 Watts
Campus Loop

5:44

2.0 Miles
21.1 MPH
252 Watts
Mini Mayhem

5:56

2.0 Miles
20.4 MPH
231 Watts
Evening Bliss

7:12

2.4 Miles
19.4 MPH
214 Watts
Rabbit Run

6:49

2.4 Miles
20.5 MPH
246 Watts
Lost Trail

9:58

2.9 Miles
17.5 MPH
171 Watts
Alpine Splash

10:49

2.9 Miles
16.2 MPH
182 Watts
Coastal Run

10:47

3.4 Miles
18.7 MPH
194 Watts
Bent Spoke

15:51

4.0 Miles
14.9 MPH
147 Watts
Fruitdale

12:46

4.4 Miles
20.7 MPH
234 Watts

Moderate

City Express

18:17

4.5 Miles
14.8 MPH
200 Watts
Dragon Fire

15:24

5.0 Miles
19.4 MPH
210 Watts
Billy Goat Falls

17:50

5.4 Miles
18.0 MPH
218 Watts
Broken Spoke

19:46

5.4 Miles
16.1 MPH
159 Watts
Moody Ambush

21:51

5.4 Miles
14.7 MPH
141 Watts
Ironhorse Rush

19:05

6.0 Miles
18.8 MPH
222 Watts
Quicksilver

19:38

6.3 Miles
19.3 MPH
213 Watts
Farmers Bluff

21:26

6.9 Miles
19.3 MPH
217 Watts
Stump Puller

22:32

6.9 Miles
18.4 MPH
201 Watts
Apple Grinder

21:03

7.0 Miles
19.8 MPH
243 Watts
Sunday Afternoon

22:22

7.0 Miles
18.6 MPH
211 Watts

Challenging

Ravens Roost

22:52

7.2 Miles
18.9 MPH
229 Watts
Stormy Hollow

23:58

7.4 Miles
18.6 MPH
228 Watts
Odyssey

24:14

7.6 Miles
18.8 MPH
245 Watts
Wicked Workout

25:17

7.9 Miles
18.6 MPH
252 Watts
Oh Mama

23:23

7.9 Miles
20.1 MPH
293 Watts
Rough Rider

27:03

8.4 Miles
18.5 MPH
199 Watts
Falcon Flight

27:54

8.4 Miles
18.0 MPH
187 Watts
Monkey Pass

28:13

9.5 Miles
20.3 MPH
259 Watts
Outlaw Rock

32:32

10.0 Miles
18.4 MPH
241 Watts
Camel Country

32:54

10.0 Miles
18.2 MPH
233 Watts
Drifters Peak

32:59

10.2 Miles
18.4 MPH
240 Watts

Extreme

Thunderball

33:04

10.7 Miles
19.4 MPH
238 Watts
Gut Buster

36:12

11.0 Miles
18.1 MPH
248 Watts
Lost Valley

37:51

11.5 Miles
18.2 MPH
247 Watts
Vindicator

41:13

12.2 Miles
17.7 MPH
211 Watts
Grape Stomper

38:42

12.2 Miles
18.8 MPH
238 Watts
Pyramid Mountain

39:41

13.5 Miles
20.4 MPH
251 Watts
Temple Ridge

39:21

13.5 Miles
20.6 MPH
260 Watts
Ascension

1:00:51

18.3 Miles
17.9 MPH
231 Watts
Savage Revenge

1:01:32

20.0 Miles
19.5 MPH
265 Watts
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