David Lampe
Centurion

All-time

Miles 191
Calories 8,270
Score 420
  • April 28, 2012

    6.2 Miles
    280 Calories
    0 Score
    Rides
    1.50 mi in 4:31
    4.67 mi in 20:39
  • April 27, 2012

    7.2 Miles
    305 Calories
    0 Score
    Rides
    7.22 mi in 29:16
  • August 13, 2011

    1.0 Miles
    43 Calories
    0 Score
    Rides
    1.02 mi in 3:37
  • September 22, 2010

    4.0 Miles
    219 Calories
    0 Score
    Rides
    3.95 mi in 18:59
  • April 6, 2010

    7.4 Miles
    331 Calories
    0 Score
    Rides
    7.44 mi in 28:45
  • April 1, 2010

    7.9 Miles
    358 Calories
    0 Score
    Rides
    7.87 mi in 33:26
  • March 24, 2010

    5.0 Miles
    219 Calories
    0 Score
    Rides
    4.97 mi in 21:10
  • March 22, 2010

    2.4 Miles
    96 Calories
    0 Score
    Rides
    2.37 mi in 9:12
  • March 18, 2010

    7.9 Miles
    356 Calories
    0 Score
    Rides
    7.87 mi in 34:06
  • March 9, 2010

    9.5 Miles
    381 Calories
    0 Score
    Rides
    9.54 mi in 38:56
Unleash your Expresso Warrior.
November 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:37

1.0 Miles
16.9 MPH
175 Watts
Redwood Dash

4:31

1.5 Miles
19.9 MPH
224 Watts
Evening Bliss

9:12

2.4 Miles
15.4 MPH
149 Watts

Moderate

Billy Goat Falls

20:40

5.4 Miles
15.5 MPH
175 Watts
Broken Spoke

21:05

5.4 Miles
15.2 MPH
154 Watts
Moody Ambush

20:57

5.4 Miles
15.3 MPH
153 Watts
Farmers Bluff

27:03

6.9 Miles
15.3 MPH
144 Watts
Stump Puller

25:41

6.9 Miles
16.1 MPH
160 Watts
Apple Grinder

28:50

7.0 Miles
14.5 MPH
138 Watts

Challenging

Ravens Roost

29:16

7.2 Miles
14.8 MPH
150 Watts
Stormy Hollow

28:45

7.4 Miles
15.5 MPH
167 Watts
Wicked Workout

33:07

7.9 Miles
14.2 MPH
159 Watts
Oh Mama

31:00

7.9 Miles
15.2 MPH
179 Watts
Rough Rider

31:11

8.4 Miles
16.1 MPH
156 Watts
Monkey Pass

38:56

9.5 Miles
14.7 MPH
139 Watts
Outlaw Rock

43:55

10.0 Miles
13.7 MPH
150 Watts