B. Foster

Brenda Foster

50-59

All-time

Miles	166
Calories	5,455
Score	0

Brenda Foster

The Works Health & Fitness Center

50-59

May 18, 2014

2.7 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:07

1

10:07

2.03

12.0

56

68

0

Redwood Dash

0.69 mi in 5:41

0.46

5:41

0.69

7.3

23

43

0
February 2, 2014

3.0 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

0.64 mi in 4:26

0.22

4:26

0.64

8.7

23

64

94

Evening Bliss

2.36 mi in 10:08

1

10:08

2.36

14.0

75

100

103
January 30, 2014

7.9 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:59

1

8:59

2.03

13.6

61

90

0

Rabbit Run

2.36 mi in 11:08

1

11:08

2.36

12.7

71

84

0

Redwood Dash

1.50 mi in 6:22

1

6:22

1.5

14.1

45

93

0

Mini Mayhem

2.03 mi in 9:08

1

9:08

2.03

13.3

63

93

0
January 28, 2014

4.1 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

4.06 mi in 19:51

2

19:51

4.06

12.3

121

78

0
January 11, 2013

2.0 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:34

1

9:34

2.03

12.7

62

85

85
December 2, 2012

2.0 Miles

76 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:26

1

4:26

1.02

13.8

40

128

0

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

36

114

0
June 25, 2012

1.0 Miles

39 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:35

1

4:35

1.02

13.4

39

119

95
June 20, 2012

1.0 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:34

1

4:34

1

13.1

34

103

80
June 13, 2012

1.0 Miles

35 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:37

1

4:37

1

13.0

35

104

90
June 8, 2010

1.0 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:00

1

5:00

1

12.0

28

69

0

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:22

1.0
Miles

13.6
MPH

114
Watts

Expresso Speedway

4:22

1.0 Miles
13.6 MPH
114 Watts

Rolling Thunder

4:26

1.0
Miles

13.8
MPH

128
Watts

Rolling Thunder

4:26

1.0 Miles
13.8 MPH
128 Watts

Redwood Dash

6:22

1.5
Miles

14.1
MPH

93
Watts

Redwood Dash

6:22

1.5 Miles
14.1 MPH
93 Watts

Campus Loop

8:56

2.0
Miles

13.6
MPH

103
Watts

Campus Loop

8:56

2.0 Miles
13.6 MPH
103 Watts

Mini Mayhem

9:08

2.0
Miles

13.6
MPH

93
Watts

Mini Mayhem

9:08

2.0 Miles
13.6 MPH
93 Watts

Evening Bliss

10:06

2.4
Miles

13.9
MPH

117
Watts

Evening Bliss

10:06

2.4 Miles
13.9 MPH
117 Watts

Rabbit Run

11:08

2.4
Miles

12.7
MPH

84
Watts

Rabbit Run

11:08

2.4 Miles
12.7 MPH
84 Watts

Lost Trail

13:11

2.9
Miles

13.2
MPH

101
Watts

Lost Trail

13:11

2.9 Miles
13.2 MPH
101 Watts

Alpine Splash

15:33

2.9
Miles

11.3
MPH

106
Watts

Alpine Splash

15:33

2.9 Miles
11.3 MPH
106 Watts

Coastal Run

14:20

3.4
Miles

14.1
MPH

114
Watts

Coastal Run

14:20

3.4 Miles
14.1 MPH
114 Watts

Bent Spoke

19:59

4.0
Miles

11.9
MPH

94
Watts

Bent Spoke

19:59

4.0 Miles
11.9 MPH
94 Watts

Fruitdale

19:15

4.4
Miles

13.8
MPH

96
Watts

Fruitdale

19:15

4.4 Miles
13.8 MPH
96 Watts

All-time

May 18, 2014

2.7 Miles

78 Calories

0 Score

February 2, 2014

3.0 Miles

98 Calories

0 Score

January 30, 2014

7.9 Miles

241 Calories

0 Score

January 28, 2014

4.1 Miles

121 Calories

0 Score

January 11, 2013

2.0 Miles

62 Calories

0 Score

December 2, 2012

2.0 Miles

76 Calories

0 Score

June 25, 2012

1.0 Miles

39 Calories

0 Score

June 20, 2012

1.0 Miles

34 Calories

0 Score

June 13, 2012

1.0 Miles

35 Calories

0 Score

June 8, 2010

1.0 Miles

28 Calories

0 Score

Road

Basic

4:22

4:26

6:22

8:56

9:08

10:06

11:08

13:11

15:33

14:20

19:59

19:15

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain