Alan Smith
YMCA - Central Maryland - Catonsville Center
40-49
Alan Smith
Double Centurion

All-time

Miles 264
Calories 10,739
Score 0

  • June 22, 2021

    8.6 Miles
    303 Calories
    0 Score
    Rides
    8.56 mi in 30:03
    Goal: 40 Minutes

  • January 8, 2020

    8.0 Miles
    323 Calories
    0 Score
    Rides
    8.00 mi in 25:21
    Goal: 25 Minutes

  • January 19, 2019

    4.5 Miles
    174 Calories
    0 Score
    Rides
    4.46 mi in 14:03
    Goal: 10 Minutes

  • January 12, 2019

    2.8 Miles
    102 Calories
    0 Score
    Rides
    2.81 mi in 10:03
    Goal: 15 Minutes

  • December 31, 2018

    4.4 Miles
    154 Calories
    0 Score
    Rides
    4.42 mi in 15:27
    Goal: 15 Minutes

  • December 19, 2018

    2.8 Miles
    94 Calories
    0 Score
    Rides
    2.76 mi in 10:03
    Goal: 10 Minutes

  • December 10, 2018

    4.1 Miles
    160 Calories
    0 Score
    Rides
    4.13 mi in 13:35
    Goal: 15 Minutes

  • December 8, 2018

    3.0 Miles
    112 Calories
    0 Score
    Rides
    3.01 mi in 10:06
    Goal: 10 Minutes

  • December 5, 2018

    3.2 Miles
    112 Calories
    0 Score
    Rides
    3.17 mi in 11:03
    Goal: 15 Minutes

  • December 3, 2018

    3.1 Miles
    122 Calories
    0 Score
    Rides
    3.09 mi in 11:17
    Goal: 10 Minutes
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:52

1.0 Miles
20.6 MPH
228 Watts
Evening Bliss

9:56

2.4 Miles
14.2 MPH
114 Watts
Lost Trail

9:40

2.9 Miles
18.1 MPH
201 Watts
Coastal Run

10:49

3.4 Miles
18.6 MPH
211 Watts
Fruitdale

13:41

4.4 Miles
19.4 MPH
198 Watts

Moderate

Billy Goat Falls

22:09

5.4 Miles
14.5 MPH
147 Watts
Farmers Bluff

24:02

6.9 Miles
17.3 MPH
185 Watts

Challenging

Outlaw Rock

38:29

10.0 Miles
15.5 MPH
187 Watts
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