Beth Krugh
YMCA - Hockomock - Foxboro
40-49
Beth Krugh
Double Centurion

All-time

Miles 322
Calories 12,558
Score 3,553

  • August 6, 2016

    5.4 Miles
    220 Calories
    0 Score
    Rides
    5.43 mi in 20:06

  • July 30, 2016

    1.5 Miles
    63 Calories
    0 Score
    Rides
    1.50 mi in 4:32

  • January 13, 2014

    5.5 Miles
    286 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    4.53 mi in 18:34

  • January 12, 2014

    5.7 Miles
    217 Calories
    0 Score
    Rides
    2.36 mi in 10:22
    3.37 mi in 12:48

  • August 10, 2013

    1.5 Miles
    64 Calories
    0 Score
    Rides
    1.50 mi in 4:56

  • August 8, 2013

    2.0 Miles
    75 Calories
    0 Score
    Rides
    2.03 mi in 7:04

  • August 7, 2013

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 4:54

  • January 24, 2013

    4.4 Miles
    121 Calories
    0 Score
    Rides
    4.42 mi in 21:40

  • December 12, 2012

    2.6 Miles
    99 Calories
    0 Score
    Rides
    2.60 mi in 22:09

  • October 13, 2012

    2.9 Miles
    113 Calories
    0 Score
    Rides
    2.91 mi in 11:37
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January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:10

1.0 Miles
14.3 MPH
108 Watts
Rolling Thunder

3:16

1.0 Miles
18.6 MPH
214 Watts
Redwood Dash

4:32

1.5 Miles
19.7 MPH
209 Watts
Campus Loop

8:55

2.0 Miles
13.7 MPH
92 Watts
Mini Mayhem

7:04

2.0 Miles
17.1 MPH
153 Watts
Evening Bliss

11:28

2.4 Miles
12.2 MPH
85 Watts
Rabbit Run

10:22

2.4 Miles
13.7 MPH
111 Watts
Lost Trail

11:37

2.9 Miles
15.0 MPH
139 Watts
Alpine Splash

11:29

2.9 Miles
15.3 MPH
182 Watts
Coastal Run

12:48

3.4 Miles
15.8 MPH
150 Watts
Bent Spoke

22:07

4.0 Miles
10.8 MPH
77 Watts
Fruitdale

21:40

4.4 Miles
12.2 MPH
70 Watts

Moderate

City Express

18:34

4.5 Miles
14.6 MPH
203 Watts
Billy Goat Falls

38:59

5.4 Miles
8.3 MPH
58 Watts
Broken Spoke

22:43

5.4 Miles
14.1 MPH
136 Watts
Moody Ambush

20:06

5.4 Miles
16.0 MPH
159 Watts
Stump Puller

42:09

6.9 Miles
9.9 MPH
63 Watts

Challenging

Wicked Workout

32:41

7.9 Miles
14.4 MPH
167 Watts
Oh Mama

34:54

7.9 Miles
13.5 MPH
147 Watts
Camel Country

43:43

10.0 Miles
13.7 MPH
153 Watts
Drifters Peak

43:48

10.2 Miles
13.8 MPH
155 Watts

Extreme

Gut Buster

45:03

11.0 Miles
14.6 MPH
168 Watts
Lost Valley

54:12

11.5 Miles
12.8 MPH
142 Watts
Grape Stomper

49:45

12.2 Miles
14.7 MPH
142 Watts
Temple Ridge

54:56

13.5 Miles
14.8 MPH
135 Watts
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