L Gigliotti
Penn State University
20-29
L Gigliotti
Double Centurion

All-time

Miles 304
Calories 10,388
Score 0

  • March 29, 2015

    9.4 Miles
    318 Calories
    0 Score
    Rides
    9.44 mi in 39:59

  • January 18, 2015

    14.6 Miles
    462 Calories
    0 Score
    Rides
    14.62 mi in 1:02:39

  • November 27, 2014

    11.5 Miles
    370 Calories
    0 Score
    Rides
    2.36 mi in 10:39
    2.36 mi in 10:54
    2.36 mi in 9:19
    4.42 mi in 17:57

  • May 7, 2013

    8.4 Miles
    279 Calories
    0 Score
    Rides
    5.00 mi in 20:00
    3.37 mi in 13:08

  • April 30, 2013

    7.0 Miles
    250 Calories
    0 Score
    Rides
    6.98 mi in 29:24

  • April 23, 2013

    2.9 Miles
    95 Calories
    0 Score
    Rides
    2.91 mi in 12:08

  • April 20, 2013

    3.4 Miles
    109 Calories
    0 Score
    Rides
    3.37 mi in 14:03

  • April 9, 2013

    9.0 Miles
    307 Calories
    0 Score
    Rides
    6.98 mi in 30:21
    2.03 mi in 7:59

  • April 3, 2013

    8.4 Miles
    276 Calories
    0 Score
    Rides
    6.91 mi in 28:59
    1.50 mi in 6:09

  • March 27, 2013

    3.0 Miles
    97 Calories
    0 Score
    Rides
    1.02 mi in 3:44
    2.03 mi in 8:26
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:35

1.0 Miles
16.4 MPH
131 Watts
Rolling Thunder

3:44

1.0 Miles
16.2 MPH
136 Watts
Redwood Dash

5:28

1.5 Miles
16.3 MPH
132 Watts
Campus Loop

7:59

2.0 Miles
15.1 MPH
113 Watts
Mini Mayhem

8:02

2.0 Miles
15.0 MPH
113 Watts
Evening Bliss

9:07

2.4 Miles
15.2 MPH
125 Watts
Rabbit Run

9:19

2.4 Miles
15.0 MPH
122 Watts
Lost Trail

11:46

2.9 Miles
14.8 MPH
118 Watts
Alpine Splash

13:50

2.9 Miles
12.6 MPH
114 Watts
Coastal Run

13:08

3.4 Miles
15.3 MPH
123 Watts
Bent Spoke

18:46

4.0 Miles
12.6 MPH
96 Watts
Fruitdale

16:55

4.4 Miles
15.6 MPH
119 Watts

Moderate

City Express

25:25

4.5 Miles
10.6 MPH
119 Watts
Dragon Fire

20:00

5.0 Miles
15.0 MPH
113 Watts
Broken Spoke

23:58

5.4 Miles
13.4 MPH
126 Watts
Moody Ambush

24:50

5.4 Miles
12.9 MPH
109 Watts
Ironhorse Rush

28:28

6.0 Miles
12.6 MPH
111 Watts
Quicksilver

26:49

6.3 Miles
14.1 MPH
104 Watts
Farmers Bluff

28:59

6.9 Miles
14.3 MPH
110 Watts
Stump Puller

28:55

6.9 Miles
14.4 MPH
125 Watts
Apple Grinder

29:24

7.0 Miles
14.1 MPH
118 Watts
Sunday Afternoon

30:21

7.0 Miles
13.7 MPH
109 Watts
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