Deb Dinkelman
YMCA - Lake County - Central
50-59
Deb Dinkelman
Double Centurion

All-time

Miles 296
Calories 11,833
Score 22,461

  • March 30, 2016

    4.4 Miles
    140 Calories
    0 Score
    Rides
    4.42 mi in 20:36

  • May 22, 2015

    10.2 Miles
    526 Calories
    0 Score
    Rides
    10.16 mi in 37:38

  • May 18, 2015

    7.2 Miles
    364 Calories
    0 Score
    Rides
    7.22 mi in 24:33

  • April 20, 2015

    8.4 Miles
    398 Calories
    0 Score
    Rides
    8.38 mi in 27:38

  • April 16, 2015

    7.6 Miles
    396 Calories
    0 Score
    Rides
    7.60 mi in 27:14

  • March 31, 2015

    10.7 Miles
    527 Calories
    0 Score
    Rides
    10.67 mi in 37:24

  • March 23, 2015

    10.0 Miles
    515 Calories
    0 Score
    Rides
    10.01 mi in 38:21

  • March 6, 2015

    6.7 Miles
    294 Calories
    0 Score
    Rides
    6.74 mi in 24:02

  • February 13, 2015

    8.8 Miles
    371 Calories
    0 Score
    Rides
    8.84 mi in 30:05

  • June 11, 2014

    6.6 Miles
    260 Calories
    0 Score
    Rides
    4.62 mi in 28:27
    2.03 mi in 9:28
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:58

1.0 Miles
14.9 MPH
125 Watts
Rolling Thunder

3:28

1.0 Miles
17.6 MPH
198 Watts
Redwood Dash

5:59

1.5 Miles
14.9 MPH
112 Watts
Campus Loop

7:46

2.0 Miles
15.5 MPH
130 Watts
Mini Mayhem

7:30

2.0 Miles
16.3 MPH
160 Watts
Evening Bliss

9:37

2.4 Miles
14.6 MPH
122 Watts
Lost Trail

11:31

2.9 Miles
15.2 MPH
156 Watts
Alpine Splash

12:57

2.9 Miles
13.6 MPH
143 Watts
Coastal Run

11:57

3.4 Miles
17.0 MPH
181 Watts
Bent Spoke

16:58

4.0 Miles
14.0 MPH
134 Watts
Fruitdale

14:49

4.4 Miles
17.9 MPH
189 Watts

Moderate

Moody Ambush

23:47

5.4 Miles
14.5 MPH
142 Watts
Stump Puller

36:18

6.9 Miles
11.4 MPH
80 Watts

Challenging

Ravens Roost

24:33

7.2 Miles
17.7 MPH
222 Watts
Stormy Hollow

28:47

7.4 Miles
15.4 MPH
167 Watts
Odyssey

27:14

7.6 Miles
16.8 MPH
218 Watts
Wicked Workout

34:57

7.9 Miles
13.8 MPH
151 Watts
Oh Mama

38:18

7.9 Miles
13.6 MPH
147 Watts
Falcon Flight

27:38

8.4 Miles
18.2 MPH
216 Watts
Camel Country

38:21

10.0 Miles
15.6 MPH
199 Watts
Drifters Peak

37:38

10.2 Miles
16.1 MPH
208 Watts

Extreme

Thunderball

37:24

10.7 Miles
17.2 MPH
211 Watts
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