Martha West
YMCA - Greater Nashua - Nashua
40-49
Martha West
Millennium Ride of the Week: 12

All-time

Miles 1,296
Calories 57,718
Score 167,933

  • February 14, 2023

    2.1 Miles
    71 Calories
    0 Score
    Rides
    2.11 mi in 9:56

  • February 2, 2023

    6.0 Miles
    237 Calories
    0 Score
    Rides
    6.01 mi in 26:32

  • January 20, 2023

    7.9 Miles
    345 Calories
    0 Score
    Rides
    7.87 mi in 38:02

  • November 18, 2019

    1.1 Miles
    30 Calories
    0 Score
    Rides
    30,190 points

  • March 15, 2019

    0.4 Miles
    14 Calories
    0 Score
    Rides
    0.38 mi in 1:59

  • October 31, 2018

    4.4 Miles
    184 Calories
    0 Score
    Rides
    4.39 mi in 22:06

  • April 27, 2018

    0.8 Miles
    27 Calories
    0 Score
    Rides
    0.83 mi in 3:51

  • January 22, 2018

    5.8 Miles
    176 Calories
    0 Score
    Rides
    5.85 mi in 27:12
    Goal: 20 Minutes

  • January 7, 2018

    7.9 Miles
    364 Calories
    0 Score
    Rides
    7.87 mi in 34:13
    Goal: 5 Minutes

  • November 13, 2017

    8.8 Miles
    342 Calories
    0 Score
    Rides
    8.38 mi in 31:53
    0.43 mi in 1:40
Workout Wizard
Ride 10 hours
February 2023
Titan
Burn 5,000 Calories
January 2023
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 12
Ride of the Week: 12

Basic

Expresso Speedway

3:10

1.0 Miles
18.8 MPH
200 Watts
Redwood Dash

5:37

1.5 Miles
16.1 MPH
142 Watts
Evening Bliss

8:29

2.4 Miles
16.6 MPH
163 Watts
Lost Trail

10:29

2.9 Miles
16.7 MPH
166 Watts
Coastal Run

11:55

3.4 Miles
17.1 MPH
171 Watts
Bent Spoke

14:24

4.0 Miles
16.5 MPH
178 Watts
Fruitdale

15:16

4.4 Miles
17.4 MPH
177 Watts

Moderate

Dragon Fire

17:06

5.0 Miles
17.6 MPH
192 Watts
Billy Goat Falls

21:22

5.4 Miles
15.3 MPH
171 Watts
Broken Spoke

20:05

5.4 Miles
16.3 MPH
180 Watts
Moody Ambush

20:34

5.4 Miles
15.9 MPH
166 Watts
Ironhorse Rush

22:46

6.0 Miles
15.9 MPH
175 Watts
Quicksilver

22:38

6.3 Miles
16.8 MPH
178 Watts
Farmers Bluff

23:13

6.9 Miles
17.9 MPH
203 Watts
Stump Puller

25:13

6.9 Miles
16.5 MPH
173 Watts
Apple Grinder

24:30

7.0 Miles
17.2 MPH
194 Watts
Sunday Afternoon

27:00

7.0 Miles
15.6 MPH
158 Watts

Challenging

Ravens Roost

27:04

7.2 Miles
16.2 MPH
172 Watts
Stormy Hollow

28:01

7.4 Miles
16.1 MPH
185 Watts
Odyssey

29:12

7.6 Miles
15.7 MPH
182 Watts
Wicked Workout

29:33

7.9 Miles
16.1 MPH
205 Watts
Oh Mama

29:47

7.9 Miles
16.0 MPH
196 Watts
Rough Rider

29:59

8.4 Miles
16.9 MPH
180 Watts
Falcon Flight

31:53

8.4 Miles
16.0 MPH
151 Watts
Monkey Pass

33:06

9.5 Miles
17.4 MPH
203 Watts
Outlaw Rock

37:41

10.0 Miles
16.0 MPH
194 Watts
Drifters Peak

46:02

10.1 Miles
13.4 MPH
145 Watts

Extreme

Thunderball

41:16

10.7 Miles
15.6 MPH
168 Watts
Gut Buster

45:09

11.0 Miles
14.7 MPH
175 Watts
Vindicator

47:18

12.2 Miles
15.5 MPH
173 Watts
Ascension

1:17:11

18.3 Miles
14.3 MPH
163 Watts
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