Tom Finck
Rochester Athletic Club
40-49
Tom Finck
Penta-kilo-miler

All-time

Miles 11,254
Calories 603,081
Score 0

  • December 28, 2013

    2.4 Miles
    104 Calories
    0 Score
    Rides
    0.39 mi in 1:24
    2.03 mi in 6:39

  • September 29, 2011

    1.0 Miles
    52 Calories
    0 Score
    Rides
    1.00 mi in 2:36

  • September 22, 2011

    1.5 Miles
    75 Calories
    0 Score
    Rides
    1.50 mi in 4:04

  • September 15, 2011

    2.0 Miles
    101 Calories
    0 Score
    Rides
    1.00 mi in 2:32
    1.00 mi in 2:49

  • April 20, 2011

    0.6 Miles
    22 Calories
    0 Score
    Rides
    0.62 mi in 5:42

  • January 20, 2011

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 4:10

  • December 2, 2010

    20.0 Miles
    1,044 Calories
    0 Score
    Rides
    3.51 mi in 10:09
    16.53 mi in 46:38

  • December 1, 2010

    15.0 Miles
    651 Calories
    0 Score
    Rides
    15.00 mi in 46:08

  • November 30, 2010

    26.0 Miles
    1,241 Calories
    0 Score
    Rides
    4.00 mi in 11:35
    11.02 mi in 30:18
    4.00 mi in 12:15
    7.00 mi in 22:17

  • November 29, 2010

    24.0 Miles
    1,189 Calories
    0 Score
    Rides
    16.02 mi in 44:06
    8.00 mi in 24:54
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:17

1.0 Miles
26.1 MPH
439 Watts
Rolling Thunder

2:19

1.0 Miles
26.3 MPH
458 Watts
Redwood Dash

3:33

1.5 Miles
25.3 MPH
407 Watts
Campus Loop

4:48

2.0 Miles
25.2 MPH
413 Watts
Mini Mayhem

6:39

2.0 Miles
18.2 MPH
191 Watts
Evening Bliss

5:37

2.4 Miles
24.9 MPH
409 Watts
Lost Trail

7:13

2.9 Miles
24.2 MPH
385 Watts
Alpine Splash

7:25

2.9 Miles
23.7 MPH
402 Watts
Coastal Run

8:15

3.4 Miles
24.5 MPH
392 Watts
Bent Spoke

10:06

4.0 Miles
23.4 MPH
374 Watts
Fruitdale

10:54

4.4 Miles
24.3 MPH
368 Watts

Moderate

Dragon Fire

12:24

5.0 Miles
24.1 MPH
374 Watts
Billy Goat Falls

14:29

5.4 Miles
22.1 MPH
350 Watts
Broken Spoke

13:52

5.4 Miles
23.0 MPH
362 Watts
Moody Ambush

14:02

5.4 Miles
22.8 MPH
355 Watts
Ironhorse Rush

15:45

6.0 Miles
22.7 MPH
357 Watts
Quicksilver

15:57

6.3 Miles
23.7 MPH
368 Watts
Farmers Bluff

16:51

6.9 Miles
24.6 MPH
406 Watts
Stump Puller

17:55

6.9 Miles
23.0 MPH
350 Watts
Apple Grinder

18:14

7.0 Miles
22.9 MPH
352 Watts

Challenging

Stormy Hollow

20:28

7.4 Miles
21.8 MPH
335 Watts
Odyssey

21:30

7.6 Miles
21.2 MPH
318 Watts
Wicked Workout

23:19

7.9 Miles
20.2 MPH
303 Watts
Oh Mama

22:19

7.9 Miles
21.1 MPH
325 Watts
Rough Rider

22:10

8.4 Miles
22.6 MPH
335 Watts
Monkey Pass

24:56

9.5 Miles
23.0 MPH
355 Watts
Outlaw Rock

27:51

10.0 Miles
21.5 MPH
339 Watts
Drifters Peak

28:43

10.1 Miles
21.1 MPH
329 Watts

Extreme

Thunderball

29:03

10.7 Miles
22.1 MPH
332 Watts
Gut Buster

31:45

11.0 Miles
20.7 MPH
318 Watts
Vindicator

33:21

12.2 Miles
21.8 MPH
336 Watts
Pyramid Mountain

36:08

13.5 Miles
22.4 MPH
327 Watts
Temple Ridge

36:00

13.5 Miles
22.5 MPH
333 Watts
Ascension

53:13

18.3 Miles
20.5 MPH
307 Watts
Savage Revenge

56:27

20.0 Miles
21.2 MPH
321 Watts
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