Sarah Mah-Fraser
Double Centurion

All-time

Miles 426
Calories 17,447
Score 4,253
  • March 10, 2015

    1.9 Miles
    92 Calories
    0 Score
    Rides
    1.85 mi in 10:12
  • September 17, 2008

    0.3 Miles
    13 Calories
    0 Score
    Rides
    0.33 mi in 1:21
  • September 15, 2008

    5.4 Miles
    226 Calories
    0 Score
    Rides
    5.43 mi in 22:03
  • September 8, 2008

    5.4 Miles
    214 Calories
    0 Score
    Rides
    5.43 mi in 24:30
  • September 4, 2008

    6.3 Miles
    252 Calories
    0 Score
    Rides
    6.33 mi in 24:02
  • September 2, 2008

    5.4 Miles
    225 Calories
    0 Score
    Rides
    5.38 mi in 27:10
  • August 26, 2008

    1.3 Miles
    50 Calories
    0 Score
    Rides
    0.26 mi in 1:06
    0.41 mi in 1:33
    0.63 mi in 2:18
  • August 22, 2008

    1.0 Miles
    42 Calories
    0 Score
    Rides
    1.01 mi in 3:50
  • August 19, 2008

    2.9 Miles
    120 Calories
    0 Score
    Rides
    2.91 mi in 10:41
  • July 27, 2008

    2.7 Miles
    113 Calories
    0 Score
    Rides
    2.68 mi in 10:03
King of the Mountains!
March 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:13

1.0 Miles
18.5 MPH
190 Watts
Rolling Thunder

3:21

1.0 Miles
18.3 MPH
198 Watts
Redwood Dash

4:51

1.5 Miles
18.7 MPH
195 Watts
Campus Loop

6:46

2.0 Miles
17.9 MPH
185 Watts
Evening Bliss

8:20

2.4 Miles
16.9 MPH
170 Watts
Lost Trail

10:41

2.9 Miles
16.4 MPH
162 Watts
Alpine Splash

12:17

2.9 Miles
14.3 MPH
159 Watts
Coastal Run

11:46

3.4 Miles
17.2 MPH
175 Watts
Bent Spoke

15:12

4.0 Miles
15.6 MPH
163 Watts
Fruitdale

14:44

4.4 Miles
18.0 MPH
179 Watts

Moderate

Billy Goat Falls

22:46

5.4 Miles
14.1 MPH
151 Watts
Broken Spoke

21:04

5.4 Miles
15.4 MPH
160 Watts
Moody Ambush

19:36

5.4 Miles
16.4 MPH
181 Watts
Quicksilver

22:16

6.3 Miles
17.0 MPH
176 Watts
Farmers Bluff

24:51

6.9 Miles
16.7 MPH
172 Watts
Stump Puller

26:39

6.9 Miles
15.6 MPH
150 Watts
Apple Grinder

26:38

7.0 Miles
15.7 MPH
162 Watts

Challenging

Stormy Hollow

30:33

7.4 Miles
14.6 MPH
155 Watts
Wicked Workout

34:42

7.9 Miles
13.6 MPH
157 Watts
Oh Mama

34:49

7.9 Miles
13.6 MPH
153 Watts