Tom Myers
YMCA - Silicon Valley - South Valley
60-69
Tom Myers
Millennium

All-time

Miles 1,121
Calories 41,825
Score 0

  • October 19, 2017

    4.0 Miles
    120 Calories
    0 Score
    Rides
    4.01 mi in 22:59

  • July 17, 2015

    5.8 Miles
    186 Calories
    0 Score
    Rides
    2.36 mi in 11:56
    1.42 mi in 7:02
    2.03 mi in 9:30

  • June 25, 2015

    7.1 Miles
    222 Calories
    0 Score
    Rides
    6.66 mi in 31:46
    0.40 mi in 1:55

  • June 24, 2015

    5.3 Miles
    181 Calories
    0 Score
    Rides
    4.27 mi in 21:06
    0.57 mi in 2:19
    0.44 mi in 2:13

  • June 23, 2015

    7.2 Miles
    262 Calories
    0 Score
    Rides
    0.25 mi in 2:08
    6.91 mi in 30:13

  • June 19, 2015

    6.3 Miles
    199 Calories
    0 Score
    Rides
    6.29 mi in 26:55

  • June 15, 2015

    5.3 Miles
    210 Calories
    0 Score
    Rides
    5.27 mi in 27:15

  • March 14, 2014

    0.5 Miles
    17 Calories
    0 Score
    Rides
    0.54 mi in 3:22

  • February 20, 2014

    8.4 Miles
    298 Calories
    0 Score
    Rides
    8.38 mi in 37:57

  • September 25, 2013

    6.9 Miles
    236 Calories
    0 Score
    Rides
    6.91 mi in 33:27
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October 2017
Tour d'Expresso 2015
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July 2015
Tiki Titan
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June 2015
Titan 5000
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January 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:40

1.0 Miles
16.0 MPH
131 Watts
Rolling Thunder

4:02

1.0 Miles
15.1 MPH
128 Watts
Redwood Dash

5:32

1.5 Miles
16.1 MPH
142 Watts
Campus Loop

8:08

2.0 Miles
14.8 MPH
119 Watts
Mini Mayhem

9:30

2.0 Miles
12.7 MPH
92 Watts
Evening Bliss

9:27

2.4 Miles
14.8 MPH
123 Watts
Rabbit Run

11:56

2.4 Miles
11.7 MPH
82 Watts
Lost Trail

11:10

2.9 Miles
15.6 MPH
140 Watts
Alpine Splash

13:30

2.9 Miles
13.0 MPH
130 Watts
Coastal Run

12:47

3.4 Miles
15.8 MPH
145 Watts
Bent Spoke

16:48

4.0 Miles
14.1 MPH
133 Watts
Fruitdale

16:54

4.4 Miles
15.7 MPH
128 Watts

Moderate

City Express

24:50

4.5 Miles
11.0 MPH
134 Watts
Dragon Fire

21:25

5.0 Miles
14.0 MPH
112 Watts
Billy Goat Falls

22:14

5.4 Miles
14.5 MPH
149 Watts
Broken Spoke

21:11

5.4 Miles
15.1 MPH
146 Watts
Moody Ambush

21:45

5.4 Miles
14.8 MPH
142 Watts
Ironhorse Rush

25:32

6.0 Miles
14.0 MPH
138 Watts
Quicksilver

25:05

6.3 Miles
15.2 MPH
133 Watts
Farmers Bluff

27:14

6.9 Miles
15.2 MPH
138 Watts
Stump Puller

26:59

6.9 Miles
15.4 MPH
141 Watts
Apple Grinder

28:48

7.0 Miles
14.6 MPH
135 Watts

Challenging

Ravens Roost

32:35

7.2 Miles
13.3 MPH
123 Watts
Stormy Hollow

30:57

7.4 Miles
14.4 MPH
145 Watts
Odyssey

35:24

7.6 Miles
12.9 MPH
128 Watts
Wicked Workout

35:17

7.9 Miles
13.4 MPH
143 Watts
Oh Mama

38:41

7.9 Miles
12.3 MPH
122 Watts
Rough Rider

32:02

8.4 Miles
15.7 MPH
144 Watts
Falcon Flight

34:19

8.4 Miles
14.6 MPH
132 Watts
Monkey Pass

38:01

9.5 Miles
15.1 MPH
141 Watts
Outlaw Rock

44:10

10.0 Miles
13.6 MPH
141 Watts
Drifters Peak

45:33

10.1 Miles
13.3 MPH
137 Watts
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