Nancy Lee
McKinley

All-time

Miles 609
Calories 21,387
Score 513,362
  • January 13, 2016

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.03 mi in 9:29
  • January 9, 2010

    6.6 Miles
    266 Calories
    0 Score
    Rides
    6.57 mi in 29:25
  • December 30, 2009

    0.6 Miles
    15 Calories
    0 Score
    Rides
    0.65 mi in 3:26
  • December 22, 2009

    1.8 Miles
    49 Calories
    0 Score
    Rides
    1.77 mi in 8:54
  • December 21, 2009

    2.9 Miles
    98 Calories
    0 Score
    Rides
    2.91 mi in 13:07
  • December 11, 2009

    7.4 Miles
    288 Calories
    0 Score
    Rides
    7.44 mi in 34:30
  • November 24, 2009

    3.8 Miles
    133 Calories
    0 Score
    Rides
    3.77 mi in 16:48
  • October 24, 2009

    1.9 Miles
    63 Calories
    0 Score
    Rides
    1.86 mi in 8:36
  • October 23, 2009

    5.4 Miles
    193 Calories
    0 Score
    Rides
    5.43 mi in 26:16
  • October 19, 2009

    0.9 Miles
    37 Calories
    0 Score
    Rides
    0.92 mi in 5:50
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:46

1.0 Miles
16.0 MPH
132 Watts
Rolling Thunder

4:27

1.0 Miles
13.7 MPH
99 Watts
Redwood Dash

6:46

1.5 Miles
13.3 MPH
90 Watts
Campus Loop

9:04

2.0 Miles
13.4 MPH
94 Watts
Mini Mayhem

9:29

2.0 Miles
12.8 MPH
78 Watts
Evening Bliss

10:30

2.4 Miles
13.3 MPH
100 Watts
Lost Trail

13:07

2.9 Miles
13.3 MPH
101 Watts
Alpine Splash

13:00

2.9 Miles
13.6 MPH
139 Watts
Coastal Run

14:40

3.4 Miles
13.8 MPH
109 Watts
Bent Spoke

17:07

4.0 Miles
13.9 MPH
125 Watts
Fruitdale

20:18

4.4 Miles
13.1 MPH
86 Watts

Moderate

Billy Goat Falls

25:05

5.4 Miles
12.8 MPH
121 Watts
Broken Spoke

23:32

5.4 Miles
13.7 MPH
123 Watts
Moody Ambush

26:39

5.4 Miles
12.1 MPH
94 Watts
Quicksilver

31:53

6.3 Miles
11.9 MPH
82 Watts
Farmers Bluff

32:01

6.9 Miles
13.0 MPH
102 Watts
Stump Puller

33:51

6.9 Miles
12.3 MPH
91 Watts
Apple Grinder

31:52

7.0 Miles
13.1 MPH
111 Watts

Challenging

Stormy Hollow

34:30

7.4 Miles
12.9 MPH
115 Watts
Wicked Workout

42:38

7.9 Miles
11.1 MPH
104 Watts
Oh Mama

45:11

7.9 Miles
10.4 MPH
93 Watts
Rough Rider

39:44

8.4 Miles
12.7 MPH
95 Watts
Monkey Pass

50:01

9.5 Miles
11.5 MPH
86 Watts
Outlaw Rock

47:52

10.0 Miles
12.5 MPH
123 Watts