Shane DeWeese
YMCA - Middle Tennessee - Donelson-Hermitage
30-39
Shane DeWeese
Double Centurion

All-time

Miles 250
Calories 11,229
Score 64,126

  • March 15, 2016

    8.3 Miles
    318 Calories
    0 Score
    Rides
    31,169 points
    6.98 mi in 29:20

  • January 8, 2013

    1.6 Miles
    56 Calories
    0 Score
    Rides
    1.61 mi in 6:01

  • December 28, 2012

    2.5 Miles
    90 Calories
    0 Score
    Rides
    2.45 mi in 9:02

  • December 7, 2012

    2.4 Miles
    97 Calories
    0 Score
    Rides
    2.37 mi in 8:25

  • December 4, 2012

    2.0 Miles
    82 Calories
    0 Score
    Rides
    2.03 mi in 7:00

  • November 13, 2012

    7.9 Miles
    373 Calories
    0 Score
    Rides
    7.87 mi in 35:20

  • October 30, 2012

    2.9 Miles
    122 Calories
    0 Score
    Rides
    2.91 mi in 10:29

  • October 23, 2012

    11.0 Miles
    526 Calories
    0 Score
    Rides
    11.03 mi in 51:22

  • October 9, 2012

    2.1 Miles
    120 Calories
    0 Score
    Rides
    2.10 mi in 12:55

  • October 5, 2012

    6.9 Miles
    293 Calories
    0 Score
    Rides
    6.91 mi in 26:50
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March 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:01

1.0 Miles
14.8 MPH
119 Watts
Rolling Thunder

4:30

1.0 Miles
13.6 MPH
111 Watts
Redwood Dash

4:57

1.5 Miles
17.9 MPH
180 Watts
Campus Loop

7:00

2.0 Miles
17.3 MPH
173 Watts
Evening Bliss

8:25

2.4 Miles
16.6 MPH
169 Watts
Lost Trail

10:29

2.9 Miles
16.7 MPH
170 Watts
Alpine Splash

12:18

2.9 Miles
14.3 MPH
165 Watts
Coastal Run

12:32

3.4 Miles
16.1 MPH
161 Watts
Bent Spoke

17:53

4.0 Miles
13.3 MPH
119 Watts
Fruitdale

16:01

4.4 Miles
16.6 MPH
159 Watts

Moderate

City Express

24:04

4.5 Miles
11.4 MPH
149 Watts
Billy Goat Falls

22:44

5.4 Miles
14.2 MPH
163 Watts
Broken Spoke

20:29

5.4 Miles
15.6 MPH
175 Watts
Moody Ambush

22:15

5.4 Miles
14.4 MPH
149 Watts
Ironhorse Rush

23:57

6.0 Miles
15.0 MPH
166 Watts
Quicksilver

23:57

6.3 Miles
15.8 MPH
162 Watts
Farmers Bluff

25:39

6.9 Miles
16.1 MPH
171 Watts
Stump Puller

26:50

6.9 Miles
15.4 MPH
157 Watts
Apple Grinder

27:36

7.0 Miles
15.1 MPH
153 Watts
Sunday Afternoon

29:20

7.0 Miles
14.3 MPH
131 Watts

Challenging

Stormy Hollow

29:15

7.4 Miles
15.2 MPH
180 Watts
Odyssey

31:35

7.6 Miles
14.4 MPH
167 Watts
Wicked Workout

35:20

7.9 Miles
13.3 MPH
152 Watts
Oh Mama

34:53

7.9 Miles
13.5 MPH
158 Watts
Rough Rider

30:15

8.4 Miles
16.6 MPH
179 Watts
Monkey Pass

36:43

9.5 Miles
15.6 MPH
169 Watts
Outlaw Rock

43:42

10.0 Miles
13.7 MPH
162 Watts
Drifters Peak

43:41

10.1 Miles
13.9 MPH
165 Watts

Extreme

Thunderball

42:10

10.7 Miles
15.2 MPH
167 Watts
Gut Buster

51:22

11.0 Miles
12.8 MPH
146 Watts
Vindicator

49:01

12.2 Miles
14.9 MPH
174 Watts
Pyramid Mountain

46:48

13.5 Miles
17.3 MPH
195 Watts
Savage Revenge

1:22:35

20.0 Miles
14.5 MPH
171 Watts
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