jay dolan
YMCA - South Hampton Roads - Great Bridge / Hickory
50-59
jay dolan
Millennium Ride of the Week: 17

Year-to-date

Miles 296
Calories 10,432
Score 0

All-time

Miles 1,193
Calories 43,806
Score 0

Monthly Activity

  • April 26, 2024

    6.5 Miles
    250 Calories
    0 Score
    Rides
    6.45 mi in 28:37

  • April 25, 2024

    7.3 Miles
    264 Calories
    0 Score
    Rides
    7.30 mi in 31:36

  • April 24, 2024

    7.3 Miles
    264 Calories
    0 Score
    Rides
    7.29 mi in 32:06

  • April 19, 2024

    10.0 Miles
    367 Calories
    0 Score
    Rides
    9.98 mi in 45:44

  • April 18, 2024

    6.3 Miles
    228 Calories
    0 Score
    Rides
    6.33 mi in 26:54

  • April 10, 2024

    5.3 Miles
    13 Calories
    0 Score
    Rides
    5.25 mi in 2:38

  • April 8, 2024

    6.6 Miles
    27 Calories
    0 Score
    Rides
    6.55 mi in 6:28

  • March 29, 2024

    10.4 Miles
    442 Calories
    0 Score
    Rides
    10.38 mi in 50:53

  • March 28, 2024

    7.4 Miles
    271 Calories
    0 Score
    Rides
    7.36 mi in 33:26

  • March 25, 2024

    11.1 Miles
    382 Calories
    0 Score
    Rides
    11.05 mi in 48:51
Ride of the Week: 17
Ride Farmers Bluff this week (6.9 miles)
21 Apr 2024 - 27 Apr 2024
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Ride of the Week: 10
Ride Broken Spoke this week (5.4 miles)
3 Mar 2024 - 9 Mar 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Titan
Burn 5,000 Calories
January 2023
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 10
Ride of the Week: 10
Mileage Monster
Mileage Monster
Fangs of Fury
Fangs of Fury
Calorie Crusher
Calorie Crusher
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 13
Ride of the Week: 13

Basic

Expresso Speedway

3:28

1.0 Miles
17.1 MPH
153 Watts
Rolling Thunder

4:03

1.0 Miles
15.0 MPH
129 Watts
Redwood Dash

5:07

1.5 Miles
17.3 MPH
163 Watts
Titan Time

7:56

1.8 Miles
13.1 MPH
119 Watts
Campus Loop

8:34

2.0 Miles
14.2 MPH
108 Watts
Mini Mayhem

8:57

2.0 Miles
13.4 MPH
86 Watts
Evening Bliss

11:33

2.4 Miles
12.1 MPH
75 Watts
Rabbit Run

12:06

2.4 Miles
11.7 MPH
78 Watts
Lost Trail

12:21

2.9 Miles
14.1 MPH
117 Watts
Alpine Splash

12:13

2.9 Miles
14.4 MPH
155 Watts
Coastal Run

12:27

3.4 Miles
16.3 MPH
154 Watts
Catacombs

18:13

3.7 Miles
12.3 MPH
109 Watts
Bent Spoke

19:06

4.0 Miles
12.6 MPH
103 Watts
Fruitdale

16:33

4.4 Miles
16.0 MPH
135 Watts

Moderate

City Express

27:08

4.5 Miles
10.0 MPH
117 Watts
Dragon Fire

22:16

5.0 Miles
13.5 MPH
103 Watts
Billy Goat Falls

20:00

5.4 Miles
16.1 MPH
185 Watts
Broken Spoke

21:28

5.4 Miles
14.9 MPH
145 Watts
Moody Ambush

19:52

5.4 Miles
16.1 MPH
170 Watts
Oblivion

26:03

5.8 Miles
13.3 MPH
110 Watts
Ironhorse Rush

26:02

6.0 Miles
13.9 MPH
132 Watts
Quicksilver

21:48

6.3 Miles
17.4 MPH
182 Watts
Farmers Bluff

25:31

6.9 Miles
16.3 MPH
160 Watts
Stump Puller

26:05

6.9 Miles
15.9 MPH
156 Watts
Apple Grinder

26:07

7.0 Miles
15.9 MPH
164 Watts
Sunday Afternoon

31:09

7.0 Miles
13.4 MPH
118 Watts

Challenging

Ravens Roost

34:29

7.2 Miles
12.6 MPH
111 Watts
Stormy Hollow

27:50

7.4 Miles
16.0 MPH
180 Watts
Odyssey

38:38

7.6 Miles
11.8 MPH
113 Watts
Wicked Workout

31:35

7.9 Miles
14.9 MPH
175 Watts
Rough Rider

29:47

8.4 Miles
16.8 MPH
172 Watts
Falcon Flight

37:25

8.4 Miles
13.4 MPH
99 Watts
Monkey Pass

34:53

9.5 Miles
16.4 MPH
174 Watts
Outlaw Rock

40:19

10.0 Miles
14.9 MPH
170 Watts
Drifters Peak

38:13

10.1 Miles
15.9 MPH
194 Watts
Lucky Streak

45:45

10.6 Miles
13.8 MPH
113 Watts

Extreme

Gut Buster

48:54

11.0 Miles
13.4 MPH
148 Watts
Vindicator

46:11

12.2 Miles
15.8 MPH
176 Watts
Temple Ridge

46:22

13.5 Miles
17.5 MPH
190 Watts
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