John Golden
YMCA - Pierce and Kitsap Counties - Tom Taylor
50-59
John Golden
Double Millennium Ride of the Week: 28

Year-to-date

Miles 271
Calories 9,298
Score 0

All-time

Miles 2,285
Calories 83,914
Score 72,976

Monthly Activity

  • December 19, 2024

    5.4 Miles
    183 Calories
    0 Score
    Rides
    4.42 mi in 17:17
    1.00 mi in 4:25

  • December 17, 2024

    5.0 Miles
    186 Calories
    0 Score
    Rides
    4.01 mi in 16:53
    1.02 mi in 4:29

  • December 14, 2024

    6.8 Miles
    246 Calories
    0 Score
    Rides
    5.43 mi in 23:28
    0.30 mi in 2:24
    1.02 mi in 4:46

  • December 7, 2024

    5.5 Miles
    183 Calories
    0 Score
    Rides
    5.51 mi in 25:05

  • December 6, 2024

    5.0 Miles
    165 Calories
    0 Score
    Rides
    5.00 mi in 21:42

  • December 4, 2024

    3.9 Miles
    123 Calories
    0 Score
    Rides
    1.50 mi in 6:05
    2.36 mi in 11:18

  • December 2, 2024

    6.0 Miles
    205 Calories
    0 Score
    Rides
    5.00 mi in 21:04
    1.00 mi in 4:00

  • November 22, 2024

    4.5 Miles
    146 Calories
    0 Score
    Rides
    2.36 mi in 10:32
    2.16 mi in 9:04

  • November 19, 2024

    5.5 Miles
    183 Calories
    0 Score
    Rides
    1.50 mi in 5:50
    3.02 mi in 12:27
    1.00 mi in 4:41

  • November 13, 2024

    4.4 Miles
    152 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    3.37 mi in 14:43
Mileage Monster
Ride 40 Miles
December 2024
Fangs of Fury
Ride 8 Hours
November 2024
Calorie Crusher
Burn 3,000 Calories
October 2024
Mileage Monster
Ride 80 Miles!
September 2024
Fangs of Fury
Ride 10 Hours
August 2024
Ride of the Week: 28
Ride Dragon Fire this week (5 miles)
7 Jul 2024 - 13 Jul 2024
Calorie Crusher
Burn 1,000 Calories
July 2024
Mileage Monster
Ride 30 Miles
June 2024
Ride of the Week: 19
Ride Evening Bliss this week (2.3 miles)
5 May 2024 - 11 May 2024
Fangs of Fury
Ride 8 Hours
May 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Ride of the Week: 2
Ride Alpine Splash this week (2.9 miles)
7 Jan 2024 - 13 Jan 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Ride of the Week: 52
Ride Redwood Dash this week (1.5 miles)
24 Dec 2023 - 30 Dec 2023
Road Warrior
Ride 100 miles
December 2023
Ride of the Week: 48
Ride Bent Spoke this week (4 miles)
26 Nov 2023 - 2 Dec 2023
Ride of the Week: 46
Ride Campus Loop this week (2 miles)
12 Nov 2023 - 18 Nov 2023
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours
October 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
YMCA Madness 2022
The roads are digital but the sweat is real!
20 Oct 2022 - 17 Nov 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Rally for the Y 2022
Ride to raise money and awareness for your Y!
February 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
YMCA Madness 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Rally for the Y 2021
Ride to raise money and awareness for your Y!
April 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
1-mile Expresso Challenge - Tom Taylor YMCA
How far can you go?!?
15 Mar 2021 - 27 Mar 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 28
Ride of the Week: 28
Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 2
Ride of the Week: 2
Calorie Crusher
Calorie Crusher
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 46
Ride of the Week: 46
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 48
Ride of the Week: 48
1-mile Expresso Challenge - Tom Taylor YMCA
1-mile Expresso Challenge - Tom Taylor YMCA
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

3:18

1.0 Miles
18.2 MPH
175 Watts
Rolling Thunder

4:02

1.0 Miles
15.1 MPH
162 Watts
Redwood Dash

5:24

1.5 Miles
16.7 MPH
147 Watts
Titan Time

7:37

1.8 Miles
13.8 MPH
125 Watts
Campus Loop

6:58

2.0 Miles
17.5 MPH
161 Watts
Mini Mayhem

8:16

2.0 Miles
14.8 MPH
110 Watts
Evening Bliss

9:03

2.4 Miles
15.7 MPH
145 Watts
Rabbit Run

9:02

2.4 Miles
15.8 MPH
136 Watts
Lost Trail

11:01

2.9 Miles
15.9 MPH
137 Watts
Alpine Splash

13:06

2.9 Miles
13.4 MPH
133 Watts
Coastal Run

11:44

3.4 Miles
17.2 MPH
175 Watts
Catacombs

19:57

3.7 Miles
11.2 MPH
96 Watts
Bent Spoke

15:35

4.0 Miles
15.3 MPH
141 Watts
Fruitdale

15:16

4.4 Miles
17.4 MPH
153 Watts

Moderate

City Express

23:09

4.5 Miles
11.8 MPH
136 Watts
Dragon Fire

17:41

5.0 Miles
17.0 MPH
167 Watts
Billy Goat Falls

20:07

5.4 Miles
16.0 MPH
189 Watts
Broken Spoke

20:29

5.4 Miles
15.8 MPH
168 Watts
Moody Ambush

21:14

5.4 Miles
15.2 MPH
140 Watts
Oblivion

23:01

5.8 Miles
15.0 MPH
144 Watts
Ironhorse Rush

24:08

6.0 Miles
15.0 MPH
158 Watts
Quicksilver

23:19

6.3 Miles
16.3 MPH
161 Watts
Farmers Bluff

25:23

6.9 Miles
16.4 MPH
151 Watts
Stump Puller

25:17

6.9 Miles
16.4 MPH
153 Watts
Apple Grinder

28:06

7.0 Miles
14.9 MPH
130 Watts
Sunday Afternoon

29:09

7.0 Miles
14.3 MPH
123 Watts

Challenging

Ravens Roost

28:30

7.2 Miles
15.3 MPH
160 Watts
Stormy Hollow

27:18

7.4 Miles
16.4 MPH
193 Watts
Odyssey

30:11

7.6 Miles
15.1 MPH
187 Watts
Wicked Workout

32:49

7.9 Miles
14.4 MPH
171 Watts
Oh Mama

36:14

7.9 Miles
13.0 MPH
130 Watts
Rough Rider

29:50

8.4 Miles
16.9 MPH
177 Watts
Falcon Flight

31:52

8.4 Miles
15.8 MPH
137 Watts
Outlaw Rock

46:16

10.0 Miles
13.0 MPH
142 Watts
Drifters Peak

41:56

10.1 Miles
14.5 MPH
168 Watts
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