PAUL ZARLENGO
Cherry Creek Athletic Club
40-49
PAUL ZARLENGO
Double Millennium Ride of the Week: 9

All-time

Miles 2,032
Calories 85,360
Score 196,191

  • April 5, 2017

    10.7 Miles
    407 Calories
    0 Score
    Rides
    10.67 mi in 44:40

  • March 20, 2017

    3.1 Miles
    149 Calories
    0 Score
    Rides
    3.14 mi in 16:56

  • March 16, 2017

    14.4 Miles
    557 Calories
    0 Score
    Rides
    14.44 mi in 1:01:19

  • March 14, 2017

    5.0 Miles
    181 Calories
    0 Score
    Rides
    5.00 mi in 18:45

  • March 11, 2017

    18.3 Miles
    793 Calories
    0 Score
    Rides
    18.30 mi in 1:16:55

  • March 9, 2017

    7.6 Miles
    313 Calories
    0 Score
    Rides
    7.60 mi in 34:48

  • March 8, 2017

    7.9 Miles
    338 Calories
    0 Score
    Rides
    7.87 mi in 36:04

  • February 27, 2017

    10.0 Miles
    450 Calories
    0 Score
    Rides
    10.01 mi in 45:29

  • October 15, 2015

    3.8 Miles
    134 Calories
    0 Score
    Rides
    3.79 mi in 17:32

  • October 2, 2015

    3.4 Miles
    106 Calories
    0 Score
    Rides
    3.37 mi in 15:12
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
World Cup - Group USA Mountain
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 9
Ride of the Week: 9
Titan 5000
Titan 5000
Century Ride
Century Ride

Basic

Expresso Speedway

2:47

1.0 Miles
21.2 MPH
269 Watts
Rolling Thunder

3:12

1.0 Miles
19.2 MPH
229 Watts
Redwood Dash

4:28

1.5 Miles
20.1 MPH
240 Watts
Campus Loop

6:24

2.0 Miles
19.0 MPH
210 Watts
Mini Mayhem

6:18

2.0 Miles
19.2 MPH
224 Watts
Evening Bliss

7:30

2.4 Miles
18.8 MPH
212 Watts
Rabbit Run

7:51

2.4 Miles
18.0 MPH
201 Watts
Lost Trail

9:36

2.9 Miles
18.3 MPH
210 Watts
Alpine Splash

10:16

2.9 Miles
17.1 MPH
217 Watts
Coastal Run

11:03

3.4 Miles
18.3 MPH
200 Watts
Bent Spoke

13:50

4.0 Miles
17.1 MPH
192 Watts
Fruitdale

14:08

4.4 Miles
18.8 MPH
201 Watts

Moderate

City Express

19:08

4.5 Miles
14.4 MPH
189 Watts
Dragon Fire

16:16

5.0 Miles
18.5 MPH
207 Watts
Billy Goat Falls

19:17

5.4 Miles
16.7 MPH
202 Watts
Broken Spoke

18:47

5.4 Miles
17.1 MPH
193 Watts
Moody Ambush

17:49

5.4 Miles
18.1 MPH
221 Watts
Ironhorse Rush

20:58

6.0 Miles
17.1 MPH
198 Watts
Quicksilver

20:44

6.3 Miles
18.3 MPH
216 Watts
Farmers Bluff

23:47

6.9 Miles
17.5 MPH
195 Watts
Stump Puller

23:41

6.9 Miles
17.6 MPH
200 Watts
Apple Grinder

23:35

7.0 Miles
17.8 MPH
211 Watts
Sunday Afternoon

23:49

7.0 Miles
17.5 MPH
203 Watts

Challenging

Ravens Roost

25:48

7.2 Miles
16.8 MPH
196 Watts
Stormy Hollow

27:00

7.4 Miles
16.5 MPH
192 Watts
Odyssey

27:19

7.6 Miles
16.8 MPH
206 Watts
Wicked Workout

30:39

7.9 Miles
15.4 MPH
190 Watts
Oh Mama

29:22

7.9 Miles
16.1 MPH
203 Watts
Rough Rider

28:32

8.4 Miles
17.6 MPH
192 Watts
Falcon Flight

28:14

8.4 Miles
17.8 MPH
189 Watts
Monkey Pass

33:35

9.5 Miles
17.1 MPH
195 Watts
Outlaw Rock

38:59

10.0 Miles
15.4 MPH
188 Watts
Camel Country

42:21

10.0 Miles
14.2 MPH
149 Watts
Drifters Peak

41:59

10.2 Miles
14.5 MPH
165 Watts

Extreme

Thunderball

38:02

10.7 Miles
16.9 MPH
188 Watts
Gut Buster

41:02

11.0 Miles
16.0 MPH
200 Watts
Lost Valley

47:18

11.5 Miles
14.6 MPH
174 Watts
Vindicator

44:11

12.2 Miles
16.5 MPH
196 Watts
Grape Stomper

47:08

12.2 Miles
15.5 MPH
181 Watts
Pyramid Mountain

53:29

13.5 Miles
15.2 MPH
138 Watts
Temple Ridge

47:16

13.5 Miles
17.2 MPH
184 Watts
Ascension

1:16:55

18.3 Miles
14.3 MPH
148 Watts
Savage Revenge

1:20:12

20.0 Miles
15.0 MPH
164 Watts
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