John Lofaro
The Works Health & Fitness Center
40-49
John Lofaro
Double Centurion Ride of the Week: 20

All-time

Miles 451
Calories 16,303
Score 1,017,048

  • April 3, 2018

    3.4 Miles
    115 Calories
    0 Score
    Rides
    3.37 mi in 14:42

  • December 16, 2017

    3.7 Miles
    113 Calories
    0 Score
    Rides
    28,198 points

  • December 13, 2017

    4.4 Miles
    157 Calories
    0 Score
    Rides
    4.42 mi in 16:05

  • December 4, 2017

    4.9 Miles
    120 Calories
    0 Score
    Rides
    30,457 points

  • November 25, 2017

    2.4 Miles
    87 Calories
    0 Score
    Rides
    2.36 mi in 9:11

  • November 11, 2017

    5.4 Miles
    167 Calories
    0 Score
    Rides
    32,303 points

  • November 4, 2017

    5.7 Miles
    164 Calories
    0 Score
    Rides
    40,583 points

  • October 28, 2017

    5.1 Miles
    146 Calories
    0 Score
    Rides
    30,537 points

  • October 21, 2017

    5.2 Miles
    141 Calories
    0 Score
    Rides
    39,103 points

  • September 27, 2017

    3.4 Miles
    115 Calories
    0 Score
    Rides
    3.37 mi in 13:58
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 20
Ride of the Week: 20
Ride of the Week: 16
Ride of the Week: 16

Basic

Expresso Speedway

3:50

1.0 Miles
15.5 MPH
133 Watts
Rolling Thunder

3:16

1.0 Miles
18.7 MPH
198 Watts
Redwood Dash

5:07

1.5 Miles
17.5 MPH
164 Watts
Campus Loop

6:30

2.0 Miles
18.6 MPH
214 Watts
Mini Mayhem

7:37

2.0 Miles
16.0 MPH
134 Watts
Evening Bliss

7:56

2.4 Miles
17.7 MPH
199 Watts
Rabbit Run

8:36

2.4 Miles
16.3 MPH
151 Watts
Lost Trail

9:51

2.9 Miles
17.8 MPH
183 Watts
Alpine Splash

11:39

2.9 Miles
15.1 MPH
166 Watts
Coastal Run

11:38

3.4 Miles
17.4 MPH
175 Watts
Bent Spoke

14:25

4.0 Miles
16.5 MPH
170 Watts
Fruitdale

15:06

4.4 Miles
17.5 MPH
158 Watts

Moderate

City Express

20:19

4.5 Miles
13.4 MPH
171 Watts
Dragon Fire

17:20

5.0 Miles
17.3 MPH
160 Watts
Billy Goat Falls

23:55

5.4 Miles
13.5 MPH
124 Watts
Broken Spoke

22:59

5.4 Miles
14.0 MPH
123 Watts
Moody Ambush

21:30

5.4 Miles
14.9 MPH
138 Watts
Ironhorse Rush

26:06

6.0 Miles
13.8 MPH
124 Watts
Quicksilver

25:26

6.3 Miles
15.0 MPH
125 Watts
Farmers Bluff

26:13

6.9 Miles
15.9 MPH
145 Watts
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