Gwen Nulph
YMCA - Beaver County
40-49
Gwen Nulph
Double Centurion

All-time

Miles 424
Calories 15,789
Score 4,005

  • January 13, 2101

    1.0 Miles
    37 Calories
    0 Score
    Rides
    0.32 mi in 2:02
    2,059 points

  • January 8, 2101

    3.4 Miles
    118 Calories
    0 Score
    Rides
    3.37 mi in 15:28

  • March 2, 2016

    4.8 Miles
    148 Calories
    0 Score
    Rides
    0.27 mi in 1:54
    1.50 mi in 5:42
    3.00 mi in 12:37

  • February 10, 2016

    3.0 Miles
    100 Calories
    0 Score
    Rides
    1.50 mi in 5:06
    1.50 mi in 5:53

  • December 3, 2014

    0.7 Miles
    27 Calories
    0 Score
    Rides
    0.71 mi in 5:52

  • September 10, 2014

    5.4 Miles
    195 Calories
    0 Score
    Rides
    5.43 mi in 30:11

  • September 3, 2014

    5.0 Miles
    162 Calories
    0 Score
    Rides
    5.00 mi in 20:29

  • April 2, 2014

    3.5 Miles
    120 Calories
    0 Score
    Rides
    1.51 mi in 10:01
    2.03 mi in 8:19

  • March 12, 2014

    2.6 Miles
    68 Calories
    0 Score
    Rides
    0.53 mi in 3:14
    2.03 mi in 10:29

  • January 22, 2014

    4.1 Miles
    125 Calories
    0 Score
    Rides
    2.03 mi in 8:19
    2.03 mi in 10:52
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:20

1.0 Miles
17.7 MPH
151 Watts
Rolling Thunder

3:57

1.0 Miles
15.6 MPH
147 Watts
Redwood Dash

5:06

1.5 Miles
17.5 MPH
152 Watts
Campus Loop

8:03

2.0 Miles
15.1 MPH
123 Watts
Mini Mayhem

8:19

2.0 Miles
14.6 MPH
115 Watts
Evening Bliss

8:46

2.4 Miles
16.1 MPH
139 Watts
Rabbit Run

9:41

2.4 Miles
14.5 MPH
112 Watts
Lost Trail

11:46

2.9 Miles
14.8 MPH
122 Watts
Alpine Splash

12:19

2.9 Miles
14.2 MPH
142 Watts
Coastal Run

12:55

3.4 Miles
15.7 MPH
127 Watts
Bent Spoke

15:10

4.0 Miles
15.7 MPH
156 Watts
Fruitdale

16:08

4.4 Miles
16.4 MPH
131 Watts

Moderate

City Express

28:22

4.5 Miles
9.6 MPH
107 Watts
Dragon Fire

19:40

5.0 Miles
15.3 MPH
116 Watts
Billy Goat Falls

25:15

5.4 Miles
12.7 MPH
111 Watts
Broken Spoke

24:59

5.4 Miles
12.9 MPH
104 Watts
Moody Ambush

23:43

5.4 Miles
13.6 MPH
120 Watts
Ironhorse Rush

32:45

6.0 Miles
11.0 MPH
91 Watts
Quicksilver

24:52

6.3 Miles
15.3 MPH
135 Watts
Farmers Bluff

28:13

6.9 Miles
14.7 MPH
128 Watts
Stump Puller

27:13

6.9 Miles
15.3 MPH
141 Watts
Apple Grinder

28:40

7.0 Miles
14.6 MPH
125 Watts
Sunday Afternoon

36:03

7.0 Miles
11.6 MPH
91 Watts

Challenging

Stormy Hollow

33:40

7.4 Miles
13.2 MPH
126 Watts
Rough Rider

35:14

8.4 Miles
14.3 MPH
120 Watts
Outlaw Rock

43:47

10.0 Miles
13.7 MPH
146 Watts
Drifters Peak

47:08

10.1 Miles
12.9 MPH
134 Watts

Extreme

Pyramid Mountain

58:18

13.5 Miles
13.9 MPH
115 Watts
Temple Ridge

56:54

13.5 Miles
14.3 MPH
125 Watts
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