Jeff Smith
YMCA - Greater Richmond - Chester
50-59
Jeff Smith
Penta-kilo-miler Ride of the Week: 40

All-time

Miles 5,083
Calories 249,631
Score 0

  • February 28, 2021

    6.0 Miles
    310 Calories
    0 Score
    Rides
    6.01 mi in 17:30

  • February 22, 2021

    7.9 Miles
    400 Calories
    0 Score
    Rides
    7.87 mi in 25:10

  • December 7, 2020

    7.0 Miles
    347 Calories
    0 Score
    Rides
    6.98 mi in 20:40

  • December 3, 2020

    3.7 Miles
    179 Calories
    0 Score
    Rides
    3.73 mi in 11:45

  • November 30, 2020

    6.9 Miles
    326 Calories
    0 Score
    Rides
    6.91 mi in 21:04

  • November 23, 2020

    6.9 Miles
    336 Calories
    0 Score
    Rides
    6.91 mi in 20:31

  • November 16, 2020

    8.4 Miles
    384 Calories
    0 Score
    Rides
    8.38 mi in 26:04

  • November 15, 2020

    6.0 Miles
    310 Calories
    0 Score
    Rides
    6.01 mi in 17:32

  • November 11, 2020

    5.4 Miles
    261 Calories
    0 Score
    Rides
    5.43 mi in 16:13

  • November 5, 2020

    5.4 Miles
    267 Calories
    0 Score
    Rides
    5.43 mi in 15:53
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Passport to Wellness - The River Challenge
Who's got the time?
3 Oct 2019 - 30 Nov 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Passport to Wellness - The Desert Challenge
How far can you go?!?
1 Jul 2019 - 31 Aug 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Passport to Wellness - Boardwalk Challenge
Make your way down the Boardwalk with Expresso!
1 Apr 2019 - 31 May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Passport to Wellness - Road Trip Challenge
Can you make it to the mountains?
8 Jan 2019 - 28 Feb 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 27
Ride of the Week: 27
Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 30
Ride of the Week: 30
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

3:34

1.0 Miles
16.6 MPH
152 Watts
Campus Loop

6:31

2.0 Miles
18.5 MPH
199 Watts
Mini Mayhem

6:50

2.0 Miles
17.8 MPH
167 Watts
Alpine Splash

10:23

2.9 Miles
16.9 MPH
196 Watts
Coastal Run

10:41

3.4 Miles
18.9 MPH
227 Watts
Catacombs

11:45

3.7 Miles
19.0 MPH
238 Watts
Bent Spoke

12:56

4.0 Miles
18.6 MPH
214 Watts

Moderate

City Express

14:15

4.5 Miles
19.1 MPH
295 Watts
Dragon Fire

14:23

5.0 Miles
20.9 MPH
265 Watts
Billy Goat Falls

15:46

5.4 Miles
20.5 MPH
286 Watts
Broken Spoke

15:20

5.4 Miles
21.2 MPH
288 Watts
Moody Ambush

15:07

5.4 Miles
21.5 MPH
297 Watts
Oblivion

16:51

5.8 Miles
20.5 MPH
270 Watts
Ironhorse Rush

17:30

6.0 Miles
20.6 MPH
281 Watts
Quicksilver

19:31

6.3 Miles
19.4 MPH
239 Watts
Farmers Bluff

20:32

6.9 Miles
20.2 MPH
257 Watts
Stump Puller

20:31

6.9 Miles
20.2 MPH
258 Watts
Apple Grinder

19:06

7.0 Miles
21.8 MPH
324 Watts
Sunday Afternoon

20:37

7.0 Miles
20.3 MPH
265 Watts

Challenging

Ravens Roost

18:22

7.2 Miles
23.5 MPH
392 Watts
Stormy Hollow

19:17

7.4 Miles
23.1 MPH
384 Watts
Odyssey

19:53

7.6 Miles
22.9 MPH
384 Watts
Wicked Workout

21:05

7.9 Miles
22.3 MPH
370 Watts
Oh Mama

20:01

7.9 Miles
23.5 MPH
412 Watts
Rough Rider

21:42

8.4 Miles
23.1 MPH
358 Watts
Falcon Flight

21:48

8.4 Miles
23.0 MPH
354 Watts
Monkey Pass

24:53

9.5 Miles
23.0 MPH
363 Watts
Outlaw Rock

31:03

10.0 Miles
19.3 MPH
264 Watts
Drifters Peak

29:15

10.2 Miles
20.7 MPH
321 Watts
Lucky Streak

31:55

10.6 Miles
19.8 MPH
239 Watts

Extreme

Thunderball

34:35

10.7 Miles
18.5 MPH
213 Watts
Gut Buster

36:15

11.0 Miles
18.1 MPH
231 Watts
Lost Valley

32:17

11.5 Miles
21.3 MPH
344 Watts
Ocean Plunge

37:45

11.8 Miles
18.7 MPH
250 Watts
Grape Stomper

38:48

12.2 Miles
18.8 MPH
231 Watts
Pyramid Mountain

36:37

13.5 Miles
22.1 MPH
325 Watts
Temple Ridge

40:55

13.5 Miles
19.8 MPH
248 Watts
Ascension

1:00:32

18.3 Miles
18.0 MPH
223 Watts
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