Rod Campbell
YMCA - Greater Richmond - Chickahominy
50-59
Rod Campbell
McKinley Ride of the Week: 18

All-time

Miles 507
Calories 25,220
Score 2,506

  • February 12, 2020

    2.9 Miles
    133 Calories
    0 Score
    Rides
    2.92 mi in 13:28

  • February 6, 2020

    2.7 Miles
    141 Calories
    0 Score
    Rides
    2.67 mi in 12:36

  • December 3, 2019

    6.9 Miles
    332 Calories
    0 Score
    Rides
    6.91 mi in 22:18

  • November 20, 2019

    2.0 Miles
    96 Calories
    0 Score
    Rides
    1.96 mi in 6:47

  • September 24, 2019

    4.8 Miles
    273 Calories
    0 Score
    Rides
    4.78 mi in 16:48

  • September 6, 2019

    7.9 Miles
    473 Calories
    0 Score
    Rides
    7.87 mi in 22:52

  • August 22, 2019

    17.0 Miles
    758 Calories
    0 Score
    Rides
    2.41 mi in 14:48
    14.54 mi in 1:02:02

  • August 19, 2019

    7.9 Miles
    442 Calories
    0 Score
    Rides
    7.87 mi in 24:08

  • June 21, 2019

    3.3 Miles
    170 Calories
    0 Score
    Rides
    3.35 mi in 10:04

  • June 11, 2019

    10.7 Miles
    553 Calories
    0 Score
    Rides
    10.67 mi in 33:01
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Passport to Wellness - The River Challenge
Who's got the time?
3 Oct 2019 - 30 Nov 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Passport to Wellness - The Desert Challenge
How far can you go?!?
1 Jul 2019 - 31 Aug 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Passport to Wellness - Boardwalk Challenge
Make your way down the Boardwalk with Expresso!
1 Apr 2019 - 31 May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Passport to Wellness - Road Trip Challenge
Can you make it to the mountains?
8 Jan 2019 - 28 Feb 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 2500
September 2015
Tour de CBU
July 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 18
Ride of the Week: 18

Basic

Expresso Speedway

2:45

1.0 Miles
21.5 MPH
282 Watts
Rolling Thunder

3:00

1.0 Miles
20.3 MPH
245 Watts
Redwood Dash

4:54

1.5 Miles
18.3 MPH
187 Watts
Campus Loop

6:07

2.0 Miles
19.9 MPH
222 Watts
Mini Mayhem

6:23

2.0 Miles
18.9 MPH
216 Watts
Evening Bliss

7:26

2.4 Miles
18.9 MPH
226 Watts
Rabbit Run

9:21

2.4 Miles
15.1 MPH
136 Watts
Alpine Splash

15:02

2.9 Miles
11.8 MPH
102 Watts
Coastal Run

12:00

3.4 Miles
16.8 MPH
168 Watts
Bent Spoke

12:51

4.0 Miles
18.6 MPH
231 Watts
Fruitdale

14:03

4.4 Miles
18.8 MPH
208 Watts

Moderate

City Express

15:00

4.5 Miles
18.1 MPH
264 Watts
Dragon Fire

15:31

5.0 Miles
19.4 MPH
237 Watts
Broken Spoke

16:06

5.4 Miles
20.2 MPH
281 Watts
Moody Ambush

16:30

5.4 Miles
19.4 MPH
257 Watts
Ironhorse Rush

18:24

6.0 Miles
19.4 MPH
265 Watts
Stump Puller

22:18

6.9 Miles
18.6 MPH
219 Watts
Sunday Afternoon

20:28

7.0 Miles
20.4 MPH
265 Watts

Challenging

Ravens Roost

20:39

7.2 Miles
21.0 MPH
304 Watts
Stormy Hollow

23:54

7.4 Miles
18.6 MPH
248 Watts
Odyssey

21:41

7.6 Miles
21.0 MPH
324 Watts
Wicked Workout

24:08

7.9 Miles
19.4 MPH
278 Watts
Oh Mama

22:52

7.9 Miles
20.6 MPH
313 Watts
Falcon Flight

26:23

8.4 Miles
19.1 MPH
234 Watts
Outlaw Rock

37:21

10.0 Miles
16.1 MPH
187 Watts
Drifters Peak

30:11

10.2 Miles
20.2 MPH
307 Watts

Extreme

Thunderball

33:01

10.7 Miles
19.4 MPH
255 Watts
Ocean Plunge

33:06

11.8 Miles
21.2 MPH
350 Watts
Vindicator

35:08

12.2 Miles
20.8 MPH
311 Watts
Pyramid Mountain

41:23

13.5 Miles
19.6 MPH
250 Watts
Temple Ridge

38:41

13.5 Miles
20.9 MPH
292 Watts
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