John Tackett
YMCA - Greater Kansas City - Platte CCC South
40-49
John Tackett
Just Gettin' Started

All-time

Miles 1,992
Calories 67,500
Score 2,619,829

  • May 3, 2014

    0.4 Miles
    18 Calories
    0 Score
    Rides
    0.41 mi in 3:45

  • October 18, 2013

    3.5 Miles
    103 Calories
    0 Score
    Rides
    1.50 mi in 9:47
    2.03 mi in 9:44

  • September 11, 2013

    6.7 Miles
    195 Calories
    0 Score
    Rides
    6.69 mi in 37:45

  • June 24, 2011

    8.7 Miles
    221 Calories
    0 Score
    Rides
    34,334 points

  • May 28, 2011

    5.0 Miles
    192 Calories
    0 Score
    Rides
    5.00 mi in 19:12

  • May 24, 2011

    2.9 Miles
    128 Calories
    0 Score
    Rides
    2.93 mi in 13:09

  • April 29, 2011

    2.4 Miles
    80 Calories
    0 Score
    Rides
    2.37 mi in 10:34

  • March 11, 2011

    4.3 Miles
    174 Calories
    0 Score
    Rides
    4.28 mi in 16:01

  • March 7, 2011

    4.7 Miles
    169 Calories
    0 Score
    Rides
    4.70 mi in 18:50

  • February 27, 2011

    4.0 Miles
    159 Calories
    0 Score
    Rides
    4.01 mi in 16:23
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:31

1.0 Miles
16.9 MPH
153 Watts
Rolling Thunder

4:01

1.0 Miles
15.1 MPH
128 Watts
Redwood Dash

5:22

1.5 Miles
16.6 MPH
144 Watts
Campus Loop

7:06

2.0 Miles
17.0 MPH
164 Watts
Mini Mayhem

9:44

2.0 Miles
12.5 MPH
89 Watts
Evening Bliss

8:17

2.4 Miles
17.0 MPH
172 Watts
Lost Trail

10:09

2.9 Miles
17.2 MPH
176 Watts
Alpine Splash

12:13

2.9 Miles
14.4 MPH
154 Watts
Coastal Run

11:29

3.4 Miles
17.6 MPH
182 Watts
Bent Spoke

15:27

4.0 Miles
15.4 MPH
154 Watts
Fruitdale

16:23

4.4 Miles
16.2 MPH
139 Watts

Moderate

Dragon Fire

17:36

5.0 Miles
17.0 MPH
170 Watts
Billy Goat Falls

21:22

5.4 Miles
15.0 MPH
170 Watts
Broken Spoke

19:47

5.4 Miles
16.3 MPH
176 Watts
Moody Ambush

19:45

5.4 Miles
16.3 MPH
179 Watts
Ironhorse Rush

23:13

6.0 Miles
15.5 MPH
161 Watts
Quicksilver

23:30

6.3 Miles
16.1 MPH
156 Watts
Farmers Bluff

26:20

6.9 Miles
15.7 MPH
148 Watts
Stump Puller

27:48

6.9 Miles
14.9 MPH
132 Watts
Apple Grinder

28:43

7.0 Miles
14.6 MPH
133 Watts

Challenging

Monkey Pass

40:52

9.5 Miles
14.0 MPH
123 Watts
Outlaw Rock

45:31

10.0 Miles
13.1 MPH
146 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default