ash shaalan
YMCA - Twin Tiers - Olean
40-49
ash shaalan
Double Centurion Pirates Cove

All-time

Miles 352
Calories 13,888
Score 3,779,852

  • December 27, 2018

    2.9 Miles
    119 Calories
    0 Score
    Rides
    2.93 mi in 15:53

  • June 12, 2016

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 3:55

  • June 10, 2016

    1.3 Miles
    53 Calories
    0 Score
    Rides
    1.34 mi in 4:59

  • June 9, 2016

    1.4 Miles
    52 Calories
    0 Score
    Rides
    1.37 mi in 5:40

  • June 5, 2016

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.02 mi in 4:08

  • June 3, 2016

    1.0 Miles
    41 Calories
    0 Score
    Rides
    1.02 mi in 3:19

  • June 2, 2016

    1.5 Miles
    59 Calories
    0 Score
    Rides
    1.50 mi in 5:05

  • May 29, 2016

    1.6 Miles
    52 Calories
    0 Score
    Rides
    1.60 mi in 8:35

  • May 15, 2016

    0.4 Miles
    15 Calories
    0 Score
    Rides
    0.41 mi in 2:51

  • May 10, 2016

    2.9 Miles
    112 Calories
    0 Score
    Rides
    2.91 mi in 10:36
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Pirates Cove
Captain
Animal Adventure
Voyager
Dragons Island
Tamer
Coin Toss
Collector

Basic

Expresso Speedway

2:57

1.0 Miles
20.0 MPH
218 Watts
Rolling Thunder

3:17

1.0 Miles
18.5 MPH
191 Watts
Redwood Dash

5:04

1.5 Miles
17.6 MPH
158 Watts
Campus Loop

7:21

2.0 Miles
16.5 MPH
163 Watts
Mini Mayhem

7:06

2.0 Miles
17.1 MPH
155 Watts
Evening Bliss

9:06

2.4 Miles
15.3 MPH
143 Watts
Rabbit Run

9:23

2.4 Miles
15.0 MPH
122 Watts
Lost Trail

10:36

2.9 Miles
16.5 MPH
151 Watts
Alpine Splash

11:16

2.9 Miles
15.6 MPH
177 Watts
Coastal Run

12:00

3.4 Miles
16.9 MPH
154 Watts
Bent Spoke

16:25

4.0 Miles
14.5 MPH
126 Watts
Fruitdale

13:45

4.4 Miles
19.3 MPH
194 Watts

Moderate

Dragon Fire

18:18

5.0 Miles
16.4 MPH
143 Watts
Billy Goat Falls

18:36

5.4 Miles
17.3 MPH
214 Watts
Broken Spoke

23:31

5.4 Miles
13.6 MPH
117 Watts
Moody Ambush

18:25

5.4 Miles
17.6 MPH
203 Watts
Quicksilver

19:35

6.3 Miles
19.3 MPH
230 Watts
Stump Puller

22:25

6.9 Miles
18.5 MPH
215 Watts
Apple Grinder

22:48

7.0 Miles
18.4 MPH
220 Watts

Challenging

Ravens Roost

28:57

7.2 Miles
15.0 MPH
141 Watts
Stormy Hollow

25:17

7.4 Miles
17.6 MPH
219 Watts
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