Les Sparks
Kinetic Fitness Studio
50-59
Les Sparks
Just Gettin' Started Top 100 Summer Sprints - Dragon Hunter Sprint

All-time

Miles 1,709
Calories 74,798
Score 599,891

  • February 24, 2016

    7.9 Miles
    326 Calories
    0 Score
    Rides
    7.87 mi in 32:30

  • December 14, 2015

    2.9 Miles
    138 Calories
    0 Score
    Rides
    2.93 mi in 10:45

  • September 1, 2015

    1.5 Miles
    73 Calories
    0 Score
    Rides
    70,242 points

  • March 12, 2015

    2.9 Miles
    117 Calories
    0 Score
    Rides
    2.91 mi in 10:08

  • November 18, 2014

    4.4 Miles
    150 Calories
    0 Score
    Rides
    4.42 mi in 18:17

  • November 4, 2014

    2.6 Miles
    99 Calories
    0 Score
    Rides
    58,027 points

  • September 17, 2014

    8.3 Miles
    414 Calories
    0 Score
    Rides
    8.26 mi in 30:26

  • August 19, 2014

    10.0 Miles
    340 Calories
    0 Score
    Rides
    28,928 points
    15,104 points
    7,370 points
    30,627 points

  • August 12, 2014

    3.6 Miles
    181 Calories
    0 Score
    Rides
    3.64 mi in 13:05

  • July 22, 2014

    9.9 Miles
    478 Calories
    0 Score
    Rides
    9.90 mi in 39:53
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Summer Sprints - Dragon Hunter Sprint
Top 100 Summer Sprints - Dragon Hunter Sprint
Top 100 Summer Sprints - Coastal Sprint
Top 100 Summer Sprints - Coastal Sprint

Basic

Expresso Speedway

2:03

1.0 Miles
29.1 MPH
122 Watts
Rolling Thunder

2:31

1.0 Miles
24.1 MPH
383 Watts
Redwood Dash

3:50

1.5 Miles
23.4 MPH
331 Watts
Campus Loop

5:34

2.0 Miles
21.7 MPH
281 Watts
Mini Mayhem

6:09

2.0 Miles
19.7 MPH
234 Watts
Evening Bliss

6:56

2.4 Miles
20.2 MPH
258 Watts
Rabbit Run

7:32

2.4 Miles
18.5 MPH
214 Watts
Lost Trail

9:02

2.9 Miles
19.3 MPH
228 Watts
Alpine Splash

9:10

2.9 Miles
19.1 MPH
273 Watts
Coastal Run

6:55

3.4 Miles
29.2 MPH
86 Watts
Bent Spoke

12:37

4.0 Miles
18.7 MPH
232 Watts
Fruitdale

13:07

4.4 Miles
20.2 MPH
239 Watts

Moderate

City Express

16:39

4.5 Miles
16.3 MPH
243 Watts
Dragon Fire

16:13

5.0 Miles
18.5 MPH
202 Watts
Billy Goat Falls

17:55

5.4 Miles
17.9 MPH
225 Watts
Broken Spoke

17:37

5.4 Miles
18.1 MPH
218 Watts
Moody Ambush

17:35

5.4 Miles
18.3 MPH
220 Watts
Ironhorse Rush

19:52

6.0 Miles
18.1 MPH
229 Watts
Quicksilver

19:57

6.3 Miles
19.0 MPH
214 Watts
Farmers Bluff

21:56

6.9 Miles
18.9 MPH
223 Watts
Stump Puller

21:29

6.9 Miles
19.3 MPH
227 Watts
Apple Grinder

23:02

7.0 Miles
18.1 MPH
206 Watts
Sunday Afternoon

23:39

7.0 Miles
17.6 MPH
197 Watts

Challenging

Ravens Roost

24:48

7.2 Miles
17.5 MPH
209 Watts
Stormy Hollow

23:36

7.4 Miles
18.9 MPH
252 Watts
Odyssey

27:51

7.6 Miles
16.4 MPH
191 Watts
Wicked Workout

26:57

7.9 Miles
17.5 MPH
235 Watts
Oh Mama

25:34

7.9 Miles
18.4 MPH
252 Watts
Rough Rider

26:31

8.4 Miles
19.0 MPH
223 Watts
Falcon Flight

26:18

8.4 Miles
19.1 MPH
233 Watts
Monkey Pass

31:36

9.5 Miles
18.1 MPH
212 Watts
Outlaw Rock

32:04

10.0 Miles
18.7 MPH
266 Watts
Drifters Peak

35:03

10.1 Miles
17.3 MPH
221 Watts

Extreme

Gut Buster

37:08

11.0 Miles
17.7 MPH
243 Watts
Vindicator

41:27

12.2 Miles
17.6 MPH
211 Watts
Pyramid Mountain

44:32

13.5 Miles
18.2 MPH
203 Watts
Temple Ridge

41:41

13.5 Miles
19.4 MPH
233 Watts
Ascension

1:07:50

18.3 Miles
16.1 MPH
194 Watts
Savage Revenge

1:08:56

20.0 Miles
17.4 MPH
222 Watts
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