C Anderson
Dan Abraham Healthy Living Center - Mayo Clinic
40-49
C Anderson
Penta-kilo-miler Calorie Crusher

Year-to-date

Miles 428
Calories 18,639
Score 0

All-time

Miles 6,198
Calories 294,187
Score 6,420

Monthly Activity

  • December 21, 2024

    6.0 Miles
    278 Calories
    0 Score
    Rides
    6.01 mi in 21:35

  • December 16, 2024

    3.1 Miles
    141 Calories
    0 Score
    Rides
    3.11 mi in 12:22

  • December 9, 2024

    3.4 Miles
    152 Calories
    0 Score
    Rides
    3.37 mi in 11:38

  • December 4, 2024

    1.0 Miles
    40 Calories
    0 Score
    Rides
    1.00 mi in 3:18

  • November 15, 2024

    0.9 Miles
    6 Calories
    0 Score
    Rides
    0.88 mi in 2:21

  • October 30, 2024

    4.0 Miles
    185 Calories
    0 Score
    Rides
    4.01 mi in 14:06

  • October 28, 2024

    6.9 Miles
    315 Calories
    0 Score
    Rides
    6.91 mi in 23:30

  • October 24, 2024

    12.2 Miles
    565 Calories
    0 Score
    Rides
    12.18 mi in 46:21

  • October 17, 2024

    2.6 Miles
    128 Calories
    0 Score
    Rides
    1.75 mi in 5:27
    0.85 mi in 3:28

  • October 15, 2024

    9.5 Miles
    430 Calories
    0 Score
    Rides
    9.54 mi in 34:00
Mileage Monster
Ride 40 Miles
December 2024
Fangs of Fury
Ride 8 Hours
November 2024
Calorie Crusher
Burn 3,000 Calories
October 2024
Mileage Monster
Ride 80 Miles!
September 2024
Fangs of Fury
Ride 10 Hours
August 2024
Calorie Crusher
Burn 1,000 Calories
July 2024
Mileage Monster
Ride 30 Miles
June 2024
Fangs of Fury
Ride 8 Hours
May 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Final Round
22 Jun 2014 - 28 Jun 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Calorie Crusher
Calorie Crusher
Titan
Titan
King of the Mountains
King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Tiki Titan
Tiki Titan

Basic

Expresso Speedway

2:25

1.0 Miles
24.7 MPH
396 Watts
Rolling Thunder

2:36

1.0 Miles
23.5 MPH
359 Watts
Redwood Dash

3:54

1.5 Miles
22.6 MPH
316 Watts
Titan Time

5:27

1.8 Miles
19.3 MPH
233 Watts
Campus Loop

5:25

2.0 Miles
22.3 MPH
297 Watts
Mini Mayhem

5:31

2.0 Miles
22.1 MPH
319 Watts
Evening Bliss

6:14

2.4 Miles
22.4 MPH
316 Watts
Rabbit Run

6:24

2.4 Miles
22.0 MPH
315 Watts
Lost Trail

7:56

2.9 Miles
22.0 MPH
302 Watts
Alpine Splash

8:19

2.9 Miles
21.0 MPH
321 Watts
Coastal Run

9:23

3.4 Miles
21.6 MPH
291 Watts
Catacombs

13:13

3.7 Miles
17.3 MPH
190 Watts
Bent Spoke

11:28

4.0 Miles
20.7 MPH
295 Watts
Fruitdale

12:04

4.4 Miles
22.0 MPH
280 Watts

Moderate

City Express

14:52

4.5 Miles
18.3 MPH
299 Watts
Dragon Fire

14:11

5.0 Miles
21.1 MPH
281 Watts
Billy Goat Falls

16:26

5.4 Miles
19.6 MPH
282 Watts
Broken Spoke

15:40

5.4 Miles
20.5 MPH
281 Watts
Moody Ambush

15:30

5.4 Miles
20.8 MPH
289 Watts
Oblivion

18:42

5.8 Miles
19.0 MPH
216 Watts
Ironhorse Rush

17:46

6.0 Miles
20.1 MPH
272 Watts
Quicksilver

18:09

6.3 Miles
20.9 MPH
288 Watts
Farmers Bluff

19:45

6.9 Miles
21.1 MPH
297 Watts
Stump Puller

20:35

6.9 Miles
20.3 MPH
259 Watts
Apple Grinder

20:36

7.0 Miles
20.2 MPH
282 Watts
Sunday Afternoon

20:03

7.0 Miles
20.8 MPH
296 Watts

Challenging

Ravens Roost

21:37

7.2 Miles
20.1 MPH
281 Watts
Stormy Hollow

22:54

7.4 Miles
19.5 MPH
271 Watts
Odyssey

23:42

7.6 Miles
19.3 MPH
266 Watts
Wicked Workout

24:24

7.9 Miles
19.3 MPH
285 Watts
Oh Mama

25:09

7.9 Miles
18.8 MPH
271 Watts
Rough Rider

24:45

8.4 Miles
20.5 MPH
258 Watts
Falcon Flight

24:40

8.4 Miles
20.4 MPH
267 Watts
Track Fever

29:10

9.0 Miles
18.5 MPH
170 Watts
Monkey Pass

28:53

9.5 Miles
19.9 MPH
255 Watts
Outlaw Rock

31:54

10.0 Miles
18.8 MPH
259 Watts
Camel Country

32:09

10.0 Miles
18.6 MPH
263 Watts
Drifters Peak

31:29

10.2 Miles
19.4 MPH
275 Watts
Lucky Streak

36:40

10.6 Miles
17.3 MPH
179 Watts

Extreme

Thunderball

32:59

10.7 Miles
19.7 MPH
250 Watts
Gut Buster

38:06

11.0 Miles
17.5 MPH
227 Watts
Lost Valley

41:01

11.5 Miles
17.5 MPH
229 Watts
Ocean Plunge

40:34

11.8 Miles
17.8 MPH
231 Watts
Vindicator

38:16

12.2 Miles
19.2 MPH
273 Watts
Grape Stomper

40:37

12.2 Miles
18.4 MPH
225 Watts
Pyramid Mountain

42:53

13.5 Miles
19.2 MPH
224 Watts
Temple Ridge

42:05

13.5 Miles
19.6 MPH
243 Watts
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