J. DeBrabant

Justin DeBrabant

20-29

All-time

Miles	428
Calories	17,727
Score	0

Justin DeBrabant

Gold's Gym - Pawtucket

20-29

February 7, 2014

3.6 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

3.56 mi in 15:13

0.71

15:13

3.56

14.0

139

128

156
February 6, 2014

5.0 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:24

1

20:24

5

14.7

203

142

152
February 3, 2014

4.0 Miles

171 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:05

1

12:05

2.91

14.4

129

153

155

Redwood Dash

1.11 mi in 4:14

0.74

4:14

1.11

15.7

42

146

128
February 1, 2014

1.2 Miles

45 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

1.18 mi in 5:10

0.58

5:10

1.18

13.7

45

122

142
January 29, 2014

5.0 Miles

187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 22:32

1

22:32

5

13.3

187

115

144
January 28, 2014

4.0 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 15:04

1

15:04

4.01

16.0

192

188

172
January 23, 2014

4.4 Miles

181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:22

1

17:22

4.42

15.3

181

150

150
January 21, 2014

4.6 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.62 mi in 20:05

1.15

20:05

4.62

13.8

197

140

146
January 16, 2014

4.0 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:52

1

16:52

4.01

14.3

163

137

145
January 14, 2014

7.4 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:33

1

16:33

4.42

16.0

164

141

137

Alpine Splash

2.93 mi in 13:24

1

13:24

2.93

13.1

133

142

140

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:59

1.0
Miles

20.0
MPH

241
Watts

Expresso Speedway

2:59

1.0 Miles
20.0 MPH
241 Watts

Rolling Thunder

3:10

1.0
Miles

19.2
MPH

227
Watts

Rolling Thunder

3:10

1.0 Miles
19.2 MPH
227 Watts

Redwood Dash

3:23

1.5
Miles

26.7
MPH

461
Watts

Redwood Dash

3:23

1.5 Miles
26.7 MPH
461 Watts

Campus Loop

7:09

2.0
Miles

17.0
MPH

161
Watts

Campus Loop

7:09

2.0 Miles
17.0 MPH
161 Watts

Evening Bliss

8:08

2.4
Miles

17.1
MPH

187
Watts

Evening Bliss

8:08

2.4 Miles
17.1 MPH
187 Watts

Lost Trail

8:46

2.9
Miles

19.9
MPH

243
Watts

Lost Trail

8:46

2.9 Miles
19.9 MPH
243 Watts

Alpine Splash

11:00

2.9
Miles

15.9
MPH

205
Watts

Alpine Splash

11:00

2.9 Miles
15.9 MPH
205 Watts

Coastal Run

11:45

3.4
Miles

17.2
MPH

172
Watts

Coastal Run

11:45

3.4 Miles
17.2 MPH
172 Watts

Bent Spoke

15:04

4.0
Miles

15.8
MPH

188
Watts

Bent Spoke

15:04

4.0 Miles
15.8 MPH
188 Watts

Fruitdale

14:32

4.4
Miles

18.2
MPH

197
Watts

Fruitdale

14:32

4.4 Miles
18.2 MPH
197 Watts

Moderate

City Express

22:08

4.5
Miles

12.4
MPH

169
Watts

City Express

22:08

4.5 Miles
12.4 MPH
169 Watts

Dragon Fire

16:10

5.0
Miles

18.5
MPH

215
Watts

Dragon Fire

16:10

5.0 Miles
18.5 MPH
215 Watts

Billy Goat Falls

21:06

5.4
Miles

15.4
MPH

182
Watts

Billy Goat Falls

21:06

5.4 Miles
15.4 MPH
182 Watts

Broken Spoke

17:06

5.4
Miles

18.7
MPH

231
Watts

Broken Spoke

17:06

5.4 Miles
18.7 MPH
231 Watts

Ironhorse Rush

26:14

6.0
Miles

13.7
MPH

145
Watts

Ironhorse Rush

26:14

6.0 Miles
13.7 MPH
145 Watts

Quicksilver

19:58

6.3
Miles

19.0
MPH

219
Watts

Quicksilver

19:58

6.3 Miles
19.0 MPH
219 Watts

Stump Puller

24:59

6.9
Miles

16.7
MPH

182
Watts

Stump Puller

24:59

6.9 Miles
16.7 MPH
182 Watts

Challenging

Stormy Hollow

34:35

7.4
Miles

14.0
MPH

150
Watts

Stormy Hollow

34:35

7.4 Miles
14.0 MPH
150 Watts

Extreme

Pyramid Mountain

47:52

13.5
Miles

17.0
MPH

182
Watts

Pyramid Mountain

47:52

13.5 Miles
17.0 MPH
182 Watts

All-time

February 7, 2014

3.6 Miles

139 Calories

0 Score

February 6, 2014

5.0 Miles

203 Calories

0 Score

February 3, 2014

4.0 Miles

171 Calories

0 Score

February 1, 2014

1.2 Miles

45 Calories

0 Score

January 29, 2014

5.0 Miles

187 Calories

0 Score

January 28, 2014

4.0 Miles

192 Calories

0 Score

January 23, 2014

4.4 Miles

181 Calories

0 Score

January 21, 2014

4.6 Miles

197 Calories

0 Score

January 16, 2014

4.0 Miles

163 Calories

0 Score

January 14, 2014

7.4 Miles

297 Calories

0 Score

Road

Basic

2:59

3:10

3:23

7:09

8:08

8:46

11:00

11:45

15:04

14:32

Moderate

22:08

16:10

21:06

17:06

26:14

19:58

24:59

Challenging

34:35

Extreme

47:52

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain