Ren Rown
Health Unlimited
30-39
Ren Rown
Coast to Coast Ride of the Week: 45

Year-to-date

Miles 56
Calories 1,748
Score 0

All-time

Miles 2,808
Calories 105,216
Score 1,598,571

Monthly Activity

  • March 27, 2024

    7.1 Miles
    223 Calories
    0 Score
    Rides
    7.08 mi in 30:55

  • March 25, 2024

    5.0 Miles
    149 Calories
    0 Score
    Rides
    5.00 mi in 23:53

  • March 5, 2024

    6.8 Miles
    207 Calories
    0 Score
    Rides
    6.82 mi in 31:22

  • February 28, 2024

    10.0 Miles
    312 Calories
    0 Score
    Rides
    10.00 mi in 46:16

  • February 23, 2024

    7.6 Miles
    229 Calories
    0 Score
    Rides
    7.59 mi in 35:05

  • February 16, 2024

    8.0 Miles
    257 Calories
    0 Score
    Rides
    8.03 mi in 35:08

  • February 13, 2024

    6.7 Miles
    205 Calories
    0 Score
    Rides
    6.73 mi in 30:16

  • January 29, 2024

    5.0 Miles
    157 Calories
    0 Score
    Rides
    5.00 mi in 22:22

  • November 6, 2023

    8.2 Miles
    272 Calories
    0 Score
    Rides
    8.23 mi in 35:12

  • October 11, 2023

    5.0 Miles
    152 Calories
    0 Score
    Rides
    5.00 mi in 23:25
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours
October 2023
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Titan
Burn 2,500 Calories
July 2017
AF Madness 2017
The roads are digital but the sweat is real!
28 Jun 2017 - 27 Jul 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Pacific
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 2
Ride of the Week: 2

Basic

Expresso Speedway

2:36

1.0 Miles
23.1 MPH
329 Watts
Rolling Thunder

2:39

1.0 Miles
22.9 MPH
331 Watts
Redwood Dash

4:16

1.5 Miles
21.0 MPH
258 Watts
Campus Loop

5:25

2.0 Miles
22.3 MPH
306 Watts
Mini Mayhem

6:46

2.0 Miles
18.0 MPH
180 Watts
Evening Bliss

7:34

2.4 Miles
18.4 MPH
204 Watts
Rabbit Run

8:31

2.4 Miles
16.3 MPH
149 Watts
Lost Trail

10:19

2.9 Miles
16.9 MPH
161 Watts
Alpine Splash

10:15

2.9 Miles
17.1 MPH
219 Watts
Coastal Run

10:53

3.4 Miles
18.5 MPH
205 Watts
Bent Spoke

14:05

4.0 Miles
16.8 MPH
185 Watts
Fruitdale

13:11

4.4 Miles
20.1 MPH
229 Watts

Moderate

City Express

27:16

4.5 Miles
10.0 MPH
114 Watts
Dragon Fire

14:49

5.0 Miles
20.2 MPH
244 Watts
Billy Goat Falls

16:35

5.4 Miles
19.3 MPH
266 Watts
Broken Spoke

16:33

5.4 Miles
19.3 MPH
247 Watts
Moody Ambush

16:30

5.4 Miles
19.4 MPH
253 Watts
Ironhorse Rush

31:52

6.0 Miles
11.3 MPH
84 Watts
Quicksilver

18:09

6.3 Miles
20.9 MPH
273 Watts
Farmers Bluff

19:57

6.9 Miles
20.7 MPH
274 Watts
Stump Puller

20:19

6.9 Miles
20.3 MPH
264 Watts
Apple Grinder

21:02

7.0 Miles
19.8 MPH
260 Watts

Challenging

Stormy Hollow

23:14

7.4 Miles
19.1 MPH
261 Watts
Odyssey

35:06

7.6 Miles
13.0 MPH
124 Watts
Wicked Workout

26:15

7.9 Miles
18.0 MPH
252 Watts
Oh Mama

28:07

7.9 Miles
16.7 MPH
220 Watts
Rough Rider

26:28

8.4 Miles
19.0 MPH
227 Watts
Monkey Pass

29:54

9.5 Miles
19.1 MPH
240 Watts
Outlaw Rock

36:06

10.0 Miles
16.5 MPH
217 Watts
Drifters Peak

34:16

10.1 Miles
17.6 MPH
232 Watts

Extreme

Thunderball

46:45

10.7 Miles
13.7 MPH
141 Watts
Gut Buster

41:19

11.0 Miles
15.8 MPH
198 Watts
Vindicator

49:43

12.2 Miles
14.7 MPH
165 Watts
Pyramid Mountain

46:18

13.5 Miles
17.5 MPH
188 Watts
Temple Ridge

47:38

13.5 Miles
17.0 MPH
179 Watts
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