Lesly Rosales
YMCA - Greater Providence - Kent County
20-29
Lesly Rosales
Millennium

All-time

Miles 1,033
Calories 38,217
Score 750

  • November 24, 2015

    5.4 Miles
    192 Calories
    0 Score
    Rides
    5.36 mi in 29:14

  • October 28, 2015

    5.3 Miles
    162 Calories
    0 Score
    Rides
    5.26 mi in 22:57

  • September 22, 2015

    5.0 Miles
    170 Calories
    0 Score
    Rides
    5.00 mi in 20:38

  • July 23, 2015

    10.4 Miles
    351 Calories
    0 Score
    Rides
    10.44 mi in 43:03

  • July 14, 2015

    11.4 Miles
    401 Calories
    0 Score
    Rides
    11.37 mi in 49:29

  • July 3, 2015

    15.3 Miles
    541 Calories
    0 Score
    Rides
    15.29 mi in 1:03:49

  • May 28, 2015

    7.7 Miles
    216 Calories
    0 Score
    Rides
    7.65 mi in 36:12

  • May 15, 2015

    13.5 Miles
    461 Calories
    0 Score
    Rides
    13.50 mi in 57:52

  • May 4, 2015

    7.6 Miles
    320 Calories
    0 Score
    Rides
    7.60 mi in 36:05

  • April 25, 2015

    10.0 Miles
    350 Calories
    0 Score
    Rides
    10.03 mi in 43:15
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:04

1.0 Miles
15.0 MPH
167 Watts
Redwood Dash

6:06

1.5 Miles
14.7 MPH
113 Watts
Campus Loop

7:30

2.0 Miles
16.2 MPH
139 Watts
Mini Mayhem

7:44

2.0 Miles
15.7 MPH
128 Watts
Evening Bliss

10:09

2.4 Miles
13.8 MPH
110 Watts
Rabbit Run

8:16

2.4 Miles
17.0 MPH
164 Watts
Lost Trail

12:01

2.9 Miles
14.5 MPH
157 Watts
Alpine Splash

14:25

2.9 Miles
12.2 MPH
111 Watts
Coastal Run

12:55

3.4 Miles
15.7 MPH
146 Watts
Bent Spoke

16:01

4.0 Miles
14.9 MPH
144 Watts
Fruitdale

15:14

4.4 Miles
17.5 MPH
173 Watts

Moderate

Dragon Fire

19:26

5.0 Miles
15.4 MPH
125 Watts
Billy Goat Falls

25:12

5.4 Miles
12.8 MPH
151 Watts
Broken Spoke

22:04

5.4 Miles
14.5 MPH
128 Watts
Moody Ambush

21:55

5.4 Miles
14.7 MPH
148 Watts
Quicksilver

24:16

6.3 Miles
15.7 MPH
169 Watts
Farmers Bluff

26:54

6.9 Miles
15.5 MPH
138 Watts
Stump Puller

25:47

6.9 Miles
16.1 MPH
167 Watts
Apple Grinder

26:10

7.0 Miles
16.0 MPH
163 Watts

Challenging

Stormy Hollow

35:00

7.4 Miles
12.8 MPH
110 Watts
Odyssey

32:23

7.6 Miles
14.1 MPH
142 Watts
Rough Rider

32:53

8.4 Miles
15.3 MPH
131 Watts
Falcon Flight

32:05

8.4 Miles
15.7 MPH
139 Watts
Monkey Pass

40:17

9.5 Miles
14.3 MPH
161 Watts
Outlaw Rock

50:44

10.0 Miles
11.9 MPH
112 Watts
Camel Country

44:21

10.0 Miles
13.5 MPH
134 Watts
Drifters Peak

49:27

10.1 Miles
12.3 MPH
120 Watts

Extreme

Pyramid Mountain

57:50

13.5 Miles
14.0 MPH
121 Watts
Temple Ridge

57:52

13.5 Miles
14.0 MPH
109 Watts
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