Alex Alex
The Works Health & Fitness Center
30-39
Alex Alex
Triple Millennium Ride of the Week: 10

Year-to-date

Miles 22
Calories 605
Score 0

All-time

Miles 3,211
Calories 140,214
Score 0

Monthly Activity

  • August 30, 2024

    3.6 Miles
    133 Calories
    0 Score
    Rides
    3.64 mi in 18:24

  • April 13, 2024

    7.0 Miles
    1 Calories
    0 Score
    Rides
    7.00 mi in 0:28

  • March 2, 2024

    3.0 Miles
    114 Calories
    0 Score
    Rides
    3.00 mi in 14:48

  • January 27, 2024

    2.9 Miles
    127 Calories
    0 Score
    Rides
    2.93 mi in 16:31

  • January 13, 2024

    5.4 Miles
    225 Calories
    0 Score
    Rides
    5.45 mi in 26:17

  • November 24, 2023

    2.6 Miles
    85 Calories
    0 Score
    Rides
    2.60 mi in 15:50

  • November 22, 2023

    5.7 Miles
    232 Calories
    0 Score
    Rides
    5.67 mi in 27:01

  • November 19, 2023

    4.6 Miles
    181 Calories
    0 Score
    Rides
    4.62 mi in 21:35

  • November 2, 2023

    7.0 Miles
    276 Calories
    0 Score
    Rides
    6.98 mi in 34:01

  • November 1, 2023

    7.0 Miles
    300 Calories
    0 Score
    Rides
    6.98 mi in 31:15
Fangs of Fury
Ride 10 Hours
August 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Dragon Hunter
Score 1 million game points
November 2023
Workout Wizard
Ride 10 hours
October 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 43
Ride of the Week: 43

Basic

Rolling Thunder

3:06

1.0 Miles
19.6 MPH
247 Watts
Alpine Splash

16:31

2.9 Miles
10.7 MPH
101 Watts

Moderate

City Express

0:08

4.5 Miles
0.8 MPH
30 Watts
Billy Goat Falls

21:59

5.4 Miles
14.7 MPH
168 Watts
Broken Spoke

19:44

5.4 Miles
16.2 MPH
180 Watts
Moody Ambush

19:42

5.4 Miles
16.2 MPH
181 Watts
Quicksilver

20:18

6.3 Miles
18.7 MPH
227 Watts
Farmers Bluff

26:13

6.9 Miles
16.0 MPH
157 Watts
Stump Puller

26:33

6.9 Miles
15.8 MPH
158 Watts
Apple Grinder

25:01

7.0 Miles
16.7 MPH
178 Watts

Challenging

Ravens Roost

25:17

7.2 Miles
17.1 MPH
188 Watts
Stormy Hollow

26:46

7.4 Miles
16.6 MPH
183 Watts
Odyssey

29:15

7.6 Miles
15.6 MPH
174 Watts
Wicked Workout

29:08

7.9 Miles
16.2 MPH
217 Watts
Oh Mama

27:15

7.9 Miles
17.3 MPH
232 Watts
Rough Rider

25:50

8.4 Miles
19.6 MPH
267 Watts
Falcon Flight

31:23

8.4 Miles
16.0 MPH
168 Watts
Monkey Pass

34:53

9.5 Miles
16.4 MPH
163 Watts
Outlaw Rock

35:20

10.0 Miles
17.0 MPH
200 Watts

Extreme

Gut Buster

35:16

11.0 Miles
18.6 MPH
275 Watts
Lost Valley

46:46

11.5 Miles
14.8 MPH
166 Watts
Vindicator

40:23

12.2 Miles
18.0 MPH
247 Watts
Grape Stomper

43:50

12.2 Miles
16.6 MPH
189 Watts
Savage Revenge

1:10:13

20.0 Miles
17.1 MPH
231 Watts
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