NHcountryboyz Wilton
YMCA - Central Massachusetts - Greendale
60-69
NHcountryboyz Wilton
Double Centurion

All-time

Miles 252
Calories 9,172
Score 650

  • March 6, 2016

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.01 mi in 13:14

  • January 15, 2015

    4.0 Miles
    130 Calories
    0 Score
    Rides
    3.42 mi in 18:55
    0.61 mi in 4:09

  • November 7, 2014

    3.4 Miles
    129 Calories
    0 Score
    Rides
    3.37 mi in 12:26

  • November 6, 2014

    4.2 Miles
    165 Calories
    0 Score
    Rides
    4.23 mi in 19:41

  • November 5, 2014

    6.3 Miles
    217 Calories
    0 Score
    Rides
    3.37 mi in 13:05
    2.88 mi in 15:30

  • November 4, 2014

    4.3 Miles
    153 Calories
    0 Score
    Rides
    2.03 mi in 8:48
    2.28 mi in 12:00

  • November 3, 2014

    5.5 Miles
    202 Calories
    0 Score
    Rides
    1.66 mi in 7:44
    1.32 mi in 5:14
    2.48 mi in 9:33

  • November 2, 2014

    7.9 Miles
    304 Calories
    0 Score
    Rides
    6.91 mi in 28:29
    1.00 mi in 3:31

  • October 31, 2014

    6.0 Miles
    225 Calories
    0 Score
    Rides
    5.00 mi in 19:55
    1.00 mi in 3:28

  • October 30, 2014

    2.4 Miles
    91 Calories
    0 Score
    Rides
    1.37 mi in 5:40
    1.00 mi in 3:28
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:08

1.0 Miles
18.9 MPH
191 Watts
Rolling Thunder

3:34

1.0 Miles
17.3 MPH
171 Watts
Redwood Dash

6:20

1.5 Miles
14.1 MPH
113 Watts
Campus Loop

7:29

2.0 Miles
16.2 MPH
146 Watts
Evening Bliss

8:21

2.4 Miles
16.8 MPH
173 Watts
Rabbit Run

10:53

2.4 Miles
13.1 MPH
105 Watts
Lost Trail

14:12

2.9 Miles
12.4 MPH
93 Watts
Alpine Splash

13:54

2.9 Miles
12.7 MPH
125 Watts
Coastal Run

12:26

3.4 Miles
16.2 MPH
150 Watts
Bent Spoke

16:33

4.0 Miles
14.4 MPH
141 Watts
Fruitdale

15:51

4.4 Miles
16.7 MPH
146 Watts

Moderate

Dragon Fire

19:55

5.0 Miles
15.0 MPH
134 Watts
Quicksilver

26:08

6.3 Miles
14.5 MPH
121 Watts
Stump Puller

28:29

6.9 Miles
14.6 MPH
132 Watts
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