Thomas Royce
The Workout Club and Wellness Center
40-49
Thomas Royce
Next Stop: Glory Ride of the Week: 6

All-time

Miles 825
Calories 34,795
Score 0

  • February 11, 2017

    6.0 Miles
    239 Calories
    0 Score
    Rides
    6.01 mi in 21:26

  • February 9, 2017

    12.2 Miles
    532 Calories
    0 Score
    Rides
    12.18 mi in 50:59

  • February 8, 2017

    5.4 Miles
    230 Calories
    0 Score
    Rides
    5.43 mi in 20:07

  • February 4, 2017

    9.5 Miles
    397 Calories
    0 Score
    Rides
    9.54 mi in 36:07

  • February 3, 2017

    9.5 Miles
    358 Calories
    0 Score
    Rides
    9.54 mi in 41:17

  • February 2, 2017

    5.4 Miles
    232 Calories
    0 Score
    Rides
    5.37 mi in 23:15

  • February 1, 2017

    0.8 Miles
    26 Calories
    0 Score
    Rides
    0.53 mi in 2:23
    0.28 mi in 1:09

  • January 31, 2017

    7.0 Miles
    274 Calories
    0 Score
    Rides
    6.98 mi in 28:45

  • January 30, 2017

    6.9 Miles
    257 Calories
    0 Score
    Rides
    6.91 mi in 28:13

  • February 20, 2016

    8.8 Miles
    316 Calories
    0 Score
    Rides
    1.50 mi in 6:22
    6.91 mi in 27:37
    0.40 mi in 2:51
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 6
Ride of the Week: 6

Basic

Expresso Speedway

3:51

1.0 Miles
15.4 MPH
119 Watts
Rolling Thunder

3:43

1.0 Miles
16.5 MPH
159 Watts
Redwood Dash

4:43

1.5 Miles
18.9 MPH
200 Watts
Campus Loop

6:56

2.0 Miles
17.5 MPH
175 Watts
Mini Mayhem

18:17

2.0 Miles
6.7 MPH
37 Watts
Evening Bliss

9:21

2.4 Miles
14.9 MPH
132 Watts
Lost Trail

9:53

2.9 Miles
17.7 MPH
188 Watts
Alpine Splash

16:09

2.9 Miles
11.0 MPH
125 Watts
Coastal Run

12:51

3.4 Miles
15.7 MPH
142 Watts
Bent Spoke

15:52

4.0 Miles
14.9 MPH
143 Watts
Fruitdale

16:45

4.4 Miles
15.8 MPH
130 Watts

Moderate

Billy Goat Falls

20:15

5.4 Miles
15.9 MPH
185 Watts
Broken Spoke

18:31

5.4 Miles
17.3 MPH
202 Watts
Moody Ambush

20:39

5.4 Miles
15.5 MPH
159 Watts
Farmers Bluff

22:43

6.9 Miles
18.3 MPH
205 Watts
Stump Puller

24:04

6.9 Miles
17.2 MPH
184 Watts
Apple Grinder

25:17

7.0 Miles
16.6 MPH
179 Watts
Sunday Afternoon

28:45

7.0 Miles
14.5 MPH
135 Watts

Challenging

Stormy Hollow

26:11

7.4 Miles
17.0 MPH
205 Watts
Wicked Workout

29:31

7.9 Miles
16.0 MPH
204 Watts
Oh Mama

30:23

7.9 Miles
15.5 MPH
192 Watts
Rough Rider

28:28

8.4 Miles
17.7 MPH
193 Watts
Monkey Pass

33:38

9.5 Miles
17.0 MPH
186 Watts
Outlaw Rock

38:45

10.0 Miles
15.4 MPH
190 Watts
Drifters Peak

40:28

10.1 Miles
15.0 MPH
181 Watts

Extreme

Grape Stomper

50:59

12.2 Miles
14.3 MPH
150 Watts
Pyramid Mountain

45:01

13.5 Miles
18.0 MPH
199 Watts
Temple Ridge

48:40

13.5 Miles
16.6 MPH
173 Watts
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