Keith Mirabile
Gold's Gym - Dundalk
30-39
Keith Mirabile
McKinley Ride of the Week: 30

All-time

Miles 552
Calories 19,519
Score 0

  • March 28, 2019

    2.0 Miles
    75 Calories
    0 Score
    Rides
    2.03 mi in 7:30

  • March 26, 2019

    2.4 Miles
    89 Calories
    0 Score
    Rides
    2.36 mi in 9:04

  • March 25, 2019

    2.0 Miles
    83 Calories
    0 Score
    Rides
    2.03 mi in 7:15

  • March 9, 2019

    2.0 Miles
    74 Calories
    0 Score
    Rides
    2.03 mi in 7:43

  • December 28, 2018

    5.0 Miles
    166 Calories
    0 Score
    Rides
    5.00 mi in 22:31
    Goal: 1 Completed Lap

  • September 8, 2018

    3.4 Miles
    114 Calories
    0 Score
    Rides
    3.37 mi in 14:29
    Goal: 1 Completed Lap

  • September 4, 2018

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.03 mi in 10:15
    Goal: 1 Completed Lap

  • August 22, 2018

    2.4 Miles
    80 Calories
    0 Score
    Rides
    2.36 mi in 11:20
    Goal: 1 Completed Lap

  • August 6, 2018

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 9:07
    Goal: 1 Completed Lap

  • August 2, 2018

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 9:22
    Goal: 5 Minutes
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Golds Gym Dundalk Breakaway
How far can you go?!?
25 Feb 2019 - 31 Mar 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Golds Madness 2017
The roads are digital but the sweat is real!
5 Sep 2017 - 4 Oct 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 30
Ride of the Week: 30

Basic

Rolling Thunder

4:13

1.0 Miles
14.8 MPH
122 Watts
Titan Time

9:27

1.8 Miles
10.8 MPH
88 Watts
Campus Loop

5:50

2.0 Miles
21.1 MPH
268 Watts
Mini Mayhem

7:15

2.0 Miles
16.8 MPH
166 Watts
Evening Bliss

8:39

2.4 Miles
16.3 MPH
153 Watts
Rabbit Run

9:04

2.4 Miles
15.7 MPH
141 Watts
Lost Trail

10:55

2.9 Miles
16.0 MPH
150 Watts
Alpine Splash

12:57

2.9 Miles
13.6 MPH
136 Watts
Coastal Run

12:31

3.4 Miles
16.2 MPH
153 Watts
Bent Spoke

16:34

4.0 Miles
14.4 MPH
133 Watts
Fruitdale

17:45

4.4 Miles
15.1 MPH
110 Watts

Moderate

Dragon Fire

21:05

5.0 Miles
14.4 MPH
109 Watts
Billy Goat Falls

24:49

5.4 Miles
12.9 MPH
123 Watts
Broken Spoke

21:54

5.4 Miles
14.8 MPH
142 Watts
Quicksilver

27:12

6.3 Miles
14.1 MPH
109 Watts
Stump Puller

29:02

6.9 Miles
14.4 MPH
124 Watts
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