Rick Dzavik
Weymouth Club
30-39
Rick Dzavik
Millennium

All-time

Miles 1,352
Calories 65,869
Score 0

  • February 11, 2014

    11.0 Miles
    538 Calories
    0 Score
    Rides
    11.02 mi in 40:59

  • February 8, 2014

    5.8 Miles
    249 Calories
    0 Score
    Rides
    5.80 mi in 20:22

  • January 20, 2014

    7.7 Miles
    353 Calories
    0 Score
    Rides
    7.67 mi in 27:01

  • January 19, 2014

    10.4 Miles
    496 Calories
    0 Score
    Rides
    10.41 mi in 34:40

  • January 12, 2014

    11.0 Miles
    521 Calories
    0 Score
    Rides
    11.02 mi in 43:50

  • December 24, 2013

    6.9 Miles
    313 Calories
    0 Score
    Rides
    6.91 mi in 23:09

  • March 22, 2013

    5.2 Miles
    255 Calories
    0 Score
    Rides
    4.82 mi in 16:32
    0.42 mi in 1:26

  • March 13, 2013

    8.0 Miles
    393 Calories
    0 Score
    Rides
    8.02 mi in 26:58

  • March 1, 2013

    8.2 Miles
    421 Calories
    0 Score
    Rides
    8.17 mi in 28:20

  • February 27, 2013

    7.6 Miles
    358 Calories
    0 Score
    Rides
    7.61 mi in 24:42
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:00

1.0 Miles
19.6 MPH
233 Watts
Rolling Thunder

2:58

1.0 Miles
20.4 MPH
269 Watts
Redwood Dash

4:13

1.5 Miles
21.0 MPH
277 Watts
Campus Loop

6:52

2.0 Miles
17.6 MPH
179 Watts
Lost Trail

8:42

2.9 Miles
20.0 MPH
267 Watts
Coastal Run

10:53

3.4 Miles
18.5 MPH
205 Watts
Bent Spoke

12:01

4.0 Miles
19.6 MPH
255 Watts
Fruitdale

12:31

4.4 Miles
21.1 MPH
280 Watts

Moderate

City Express

20:40

4.5 Miles
13.1 MPH
180 Watts
Dragon Fire

15:52

5.0 Miles
18.8 MPH
227 Watts
Billy Goat Falls

17:05

5.4 Miles
18.7 MPH
265 Watts
Broken Spoke

16:34

5.4 Miles
19.3 MPH
264 Watts
Moody Ambush

16:27

5.4 Miles
19.4 MPH
264 Watts
Quicksilver

18:50

6.3 Miles
20.1 MPH
267 Watts
Farmers Bluff

20:33

6.9 Miles
20.1 MPH
271 Watts
Stump Puller

20:30

6.9 Miles
20.1 MPH
260 Watts
Apple Grinder

21:40

7.0 Miles
19.2 MPH
255 Watts
Sunday Afternoon

22:32

7.0 Miles
18.4 MPH
239 Watts

Challenging

Stormy Hollow

23:13

7.4 Miles
19.1 MPH
264 Watts
Wicked Workout

26:29

7.9 Miles
17.8 MPH
252 Watts
Rough Rider

24:40

8.4 Miles
20.3 MPH
276 Watts
Monkey Pass

29:00

9.5 Miles
19.7 MPH
259 Watts
Outlaw Rock

32:42

10.0 Miles
18.3 MPH
244 Watts

Extreme

Pyramid Mountain

40:47

13.5 Miles
19.8 MPH
251 Watts
Temple Ridge

41:02

13.5 Miles
19.7 MPH
252 Watts
Savage Revenge

1:09:04

20.0 Miles
17.3 MPH
220 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default