Shannon Smith
30-39
Shannon Smith
Double Marathoner

All-time

Miles 97
Calories 3,631
Score 335,297
  • May 9, 2019

    1.4 Miles
    46 Calories
    0 Score
    Rides
    1.39 mi in 6:23
  • December 5, 2018

    4.4 Miles
    173 Calories
    0 Score
    Rides
    4.42 mi in 18:52
  • May 7, 2018

    3.2 Miles
    143 Calories
    0 Score
    Rides
  • May 4, 2018

    3.7 Miles
    164 Calories
    0 Score
    Rides
    2.01 mi in 9:11
  • May 1, 2018

    4.2 Miles
    181 Calories
    0 Score
    Rides
    1.22 mi in 7:02
    Goal: 5 Minutes
    3.00 mi in 13:47
  • September 20, 2017

    1.0 Miles
    44 Calories
    0 Score
    Rides
    1.00 mi in 4:42
  • March 7, 2017

    8.0 Miles
    350 Calories
    0 Score
    Rides
    6.98 mi in 30:02
    1.00 mi in 4:34
  • February 28, 2017

    9.0 Miles
    274 Calories
    0 Score
    Rides
    0.27 mi in 2:07
    6.33 mi in 28:55
    2.36 mi in 10:55
  • February 22, 2017

    6.0 Miles
    304 Calories
    0 Score
    Rides
    5.00 mi in 21:39
    1.00 mi in 5:25
    Goal: 5 Minutes
  • December 9, 2015

    5.3 Miles
    154 Calories
    0 Score
    Rides
    0.32 mi in 2:11
    5.00 mi in 22:34
Ride 100 miles for your chance to win $100
May 2019
Earn 100 mountain points for your chance to win $100!
December 2018
Ride 100 miles for your chance to win $100
May 2018
Bust 10 ghosts for your chance to win $100
September 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
Climb mountains on Expresso. Earn 50 Points!
December 2015
Beat the heat...
August 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Who you gonna call?
October 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:34

1.0 Miles
13.3 MPH
128 Watts
Rolling Thunder

4:23

1.0 Miles
14.0 MPH
103 Watts
Redwood Dash

6:18

1.5 Miles
14.2 MPH
96 Watts
Mini Mayhem

8:50

2.0 Miles
13.8 MPH
126 Watts
Evening Bliss

10:55

2.4 Miles
12.9 MPH
85 Watts
Lost Trail

15:32

2.9 Miles
11.3 MPH
151 Watts
Coastal Run

15:31

3.4 Miles
13.2 MPH
93 Watts
Fruitdale

17:50

4.4 Miles
14.9 MPH
118 Watts

Moderate

Dragon Fire

21:39

5.0 Miles
13.9 MPH
172 Watts
Quicksilver

27:28

6.3 Miles
13.8 MPH
120 Watts
Sunday Afternoon

30:02

7.0 Miles
13.9 MPH
147 Watts